Microwave ovens are a convenient way to cook and don’t destroy nutrients at all.

Do microwave ovens zap nutrients in foods?

Prairie Fare: Actually, cooking in a microwave can help you preserve the nutrients in your food

The other day, I received a message when I returned to my desk after a meeting. Someone had called to ask about microwave ovens and nutrition. As I listened to the question, I decided that I was settling a bet. When people are making wagers about nutrition, I don’t mind being involved. The gentleman caller’s

Chicago style hot dog with deli mustard and green relish

Bakers, farmers struggle to make a little dough

A poor crop is wreaking havoc on bakers and creating market opportunities for high-protein wheat

Chicago’s iconic sandwiches — Italian beef heroes dripping with gravy, and hotdogs loaded with pickles and hot peppers — wouldn’t be such culinary institutions without the bread. But this fall, bakers faced a crisis getting the right kind of bread to delis and sandwich shops locally and across the United States. Gonnella Baking Co. —


Food bills will rise in 2018

Food bills will rise in 2018

Weather conditions and a switch to convenience foods will drive the trend

The average Canadian family of four will be paying $348 more to feed themselves in 2018, with total expenditures pegged to rise to $11,948. That’s according to the eighth annual Canada’s Food Price Report jointly released Dec. 13 by Dalhousie University and the University of Guelph. “Canadians want to know what will impact the prices

New Year Concept coffee mug

One day at a time

Small changes and goals can all add up to a healthier year in 2018

After the feasting and indulgence of the holiday season, it’s understandable that eating better and exercising more are two of the most common resolutions people make at this time of year. But vague, large-scale goals like these often lead to disappointing results with only 58 per cent of people sticking to them by end of


Improper bear baiting is bringing the predators into contact with livestock, leading to losses, producers say.

Producers push for tighter bear-baiting rules

Riding Mountain producer Teren Garlinski says baiting bears on Crown lands has contributed to his herd losses, 
and he wants something done

Beef producer Teren Garlinski wants to see a halt to bear baiting on Crown lands, or at least have meat taken out of the equation. Garlinski, who farms southwest of Grandview near the border of Riding Mountain National Park, says predation is a serious concern on his operation and claims bear baiting contributes to the

Export-oriented farmers need to boost lobby effort

Dairy farmers have done a great job influencing politicians, says a former Canadian ag trade negotiator

Export-oriented farmers should emulate dairy farmers if they want to get their policies implemented, says Mike Gifford, Canada’s former chief agricultural trade negotiator. “If you want to influence politicians you basically have to spend money to lobby,” Gifford said during the Fields on Wheels conference Dec. 15 in Winnipeg. “That’s where the supply management sector,


Complaints about Canadian grading of U.S. wheat justified: Gifford

American complaints that Canadian regulations unfairly block American wheat from entering Canadian elevators are justified, says Mike Gifford, Canada’s former chief agricultural trade negotiator. “This is a classic issue of where the optics are awful,” Gifford told the 22nd annual Fields on Wheels conference in Winnipeg Dec. 15. “It seems to me it is an

A good way to minimize food waste this Christmas is concentrating on a few family favourites that always go over well.

Cut food waste this holiday season

Prairie Fare: The first step is minimizing leftovers with proper planning and meal preparation


As I peered in our refrigerator the other day, I noticed some small containers with dabs of leftovers that had just reached their “time to toss” phase. I always feel guilty when we throw away food in our home. To help use any extra servings, I eat left­overs almost every day at work. Unfortunately, sometimes


During times of war, a message of courage

During times of war, a message of courage

Our History: December 1943

The image on the front page of our December 15, 1943 issue carried a Christmas message to take courage during the bleak time of the Second World War. Among the news on the front page was that Manitoba’s total Victory Bond sales had reached $99,641,400, just short of the $100-million objective and that the Manitoba

Cattle markets beginning to look a lot like Christmas

Producers are cleaning out their pens ahead of year-end

As the last few days of 2017 wind down, so too does activity at most auction marts in the province. Volumes were noticeably weaker during the week ended Dec. 15 as producers cleaned out their pens before the end of the year. Just over 5,000 animals made their way to Manitoba’s eight major outlets, compared