The Union Jack flag next to Big Ben against a clear blue sky.

CETA has one foot in the grave

The Brexit vote may have derailed Canada’s best chance to embrace its status as a trading nation

CETA is not dead, but it’s close. Since the Brexit vote, Europe is a mess. The pound is dropping, markets are scrambling, and most are wondering how the political establishment will address what appears to be a constitutional vacuum related to exiting member-states. It just speaks to how ill prepared the union was to such

Take the Pulse Pledge

Take the Pulse Pledge

Prairie Fare: Roasted Beet Hummus, Cumin Roasted Carrot and Lentil Tacos and Peanut Butter Chickpea Energy Balls

We’re halfway through International Year of Pulses (IYP). Are you eating more of them yet? If not, sign up for the Pulse Pledge. You’ll be inspired to try. First, a word on the IYP. The United Nations declared 2016 the year of pulses to remind us how diets of pulses are healthier for both people


herbs

Herbs can be a year-round pleasure

Gate to Plate: Parsley and Barley Salad
, Herb Butter
 and Classic Basil Pesto


Herbs are like icing on a cake, they take food from ordinary to extraordinary by adding flavour, colour, texture, aroma and even nutrients and antioxidants. With their variety of shapes, blossoms and foliage, they also add interest and colour to gardens. And, when planted strategically, they’re effective at attracting beneficial insects such as bees, butterflies

Does watching cooking shows promote weight gain?

Does watching cooking shows promote weight gain?

Prairie Fare: Snap Bean Provencal

“I am gaining weight just watching this show. These cooking shows must fuel the obesity issue,” my husband commented. We were walking on treadmills side by side at a gym. We had our TVs tuned to the same cooking show. He probably noticed me shaking my head as I watched the show. I tend to



Labelling is intended to make things simpler for consumers but sometimes it just adds to the confusion.

Labelling helps consumers make healthy choices… or does it?

Sometimes labels actually cause consumers to make false assumptions about the foods they’re consuming

Food labelling can give helpful information to consumers looking to make healthy choices. But as more food labels pop up, consumers can too easily associate a specific label with certain health outcomes, overestimating the value and risk a label implies. Many of today’s food labels create either a “halo effect,” implying the food is more


ground beef

An appetizing case for irradiation

Canada is at least a decade behind other countries in adopting this proven and safe technology

When it comes to food, irradiation just does not sound all that appetizing. Visions of X-ray machines and the atomic bomb quickly come to mind and associating these images with food may not be compelling. Now that Health Canada is considering the use of food irradiation for beef products, the debate rages and most wonder

milk in grocery aisle

What does the new dairy research mean for us?

Eventually there could be new recommendations on dairy consumption

Want milk!” exclaimed the little voice in the early hours of morning. By the time he was a toddler, our son knew exactly what he wanted to quench his thirst. He had whimsical dancing farm animals adorning the walls of his nursery. I guess when the morning light illuminated his room, the smiling cows reminded


Think food prices are high? Get ready for higher

Think food prices are high? Get ready for higher

Growing demand for 'organic' or 'natural' products will only increase the cost of food further, and reduce farm productivity

Food prices are up four per cent over last year in Canada — mainly because of the cheap loonie and more expensive imports. This has come as a shock to Canadians used to spending an ever-declining share of income on food. Worse yet, further increases likely await — and for a very different, more permanent

Taking a picture of a grocery item

Social licence – where do I buy one?

More consumers are becoming concerned about the origins of their stuff

I saw a cartoon recently that showed an oil company executive at the Department of Motor Vehicles asking if this was the place to buy a social licence. If only it actually worked that way. What is “social licence” anyways? Generally speaking, it is the acceptance by society of a particular industry or industry practice.