Sleep deprivation can affect health

Sleep deprivation can affect health

Prairie Fare: Chicken and Biscuits Pot Pie

Mom, your feet shook!” my 12-year-old daughter said with a laugh. “What was that, anyway?” I asked groggily with wide-open eyes. She had dropped a heavy book on the wood floor near me to awaken me. The loud thump certainly worked. I’m lucky my family didn’t need a defibrillator because I nearly had a heart


Woman in supermarket shopping groceries

Canadians will pay more for food in 2016, U of G report says

Major trends influencing food purchases will include quest 
for non-meat proteins, demand for supply chain transparency and ongoing concern about animal welfare

A new report from the University of Guelph’s Food Institute predicts consumers will pay an additional $345 on their food bill this year. That’s an increase over the $325 additionally paid for food in 2015 when a low Canadian dollar saw price increases for many food products, but especially meats, fruits, nuts and vegetables, the

Butter in dish

Manitoba Liquor and Lotteries bets on local food

Manitoba Liquor and Lotteries dedicates 25 per cent of food budget to local food purchasing

Manitoba Liquor and Lotteries doubled the amount of local food it bought to serve in restaurants at its two Winnipeg casinos’ restaurants this year, now dedicating 25 per cent of its annual $4-million food budget to local food purchasing. The food is served at its restaurants at Club Regent and McPhillips Station where approximately 9,000


2016 is International Year of Pulses

2016 is International Year of Pulses

Recipe Swap: Avocado Chickpea Salad Sandwiches, Lentil Macaroni And Cheese and The Ultimate Can‘Eh’dian Salad

A new year always begins with resolve to eat better, shed a few pounds, and become healthier. 2016 just might be the year more make good on those intentions. The United Nations has declared 2016 International Year of Pulses (IYP) to get people around the world rethinking a healthy diet — for the good of

Save the planet: Eat more bacon, less lettuce

Save the planet: Eat more bacon, less lettuce

Vegetables use more resources and produce more 
greenhouse gases per calorie

Contrary to recent headlines — and a talk by actor Arnold Schwarzenegger at the United Nations Paris Climate Change Conference — eating a vegetarian diet could contribute to climate change. In fact, according to new research from Carnegie Mellon University, following the USDA recommendations to consume more fruits, vegetables, dairy and seafood is more harmful


I pledge not to be a sloth this winter

I pledge not to be a sloth this winter

Prairie Fare: Chicken (Or Turkey) and Cranberry Salad

Through the years, I have worked with numerous “super-fit” student interns, graduate students and program assistants. They arrive at work bright eyed and report that they ran five miles, swam laps for an hour or biked several miles earlier that morning. Some of them exercise regardless of how cold the weather is. I look at

Animal industry efficiency and environmental sustainability are improving.

Livestock sector has multi-faceted plan to tackle climate changes

The industry is tackling the challenge — and its critics — by being proactive

The climate change conference in Paris brought together world leaders and countless economic organizations vowing to improve the environment. Among them was the International Meat Secretariat, which represents livestock and meat groups. Jurgen Preugschas, former chairman of the Canadian Pork Council, is chairman of the IMS Sustainable meat committee. “We are working together with many


Russell Bird (r) and father-in-law Ron Yoneda took on the world — with bacon sushi.

Our bacon ambassador does Alberta proud

Weirdly wonderful dishes shine a light on bacon's culinary versatility

Bacon is getting a whole new sizzle on the gourmet scene these days — would you believe chocolate bacon Fudgsicles? — and Russell Bird is making sure Alberta gets its due. The Sherwood Park man represented his country in the bacon category at the World Food Championships in Florida last month and reports things have

Try singing the ’12 ways to health’ song

Try singing the ’12 ways to health’ song

Prairie Fare: Apple Smiles

Mom, they just played that song!” my 12-year-old said. I think she wanted us to change the radio station. “That was a different singer, though. I think everyone likes it, so they play it a lot,” I said as we listened to the radio station that plays all holiday music. Soon one of her favourites