Buckwheat snack food impresses at food show

A new made-in-Manitoba snack food has been named one of the top 12 natural foods at an international gourmet food show in San Francisco. Buckshots, a roasted buckwheat snack, may have vaulted the crop from obscurity to significant new interest, too. Many of the Canadian, American, and global buyers attending the 2012 Winter Fancy Food

Snacks may be beneficial

Many people grew up with the “don’t eat between meals” message, so snacking often has a negative connotation because many people associate eating between meals with weight gain. Snacking between meals has been shown to have some positive health benefits, according to several studies. Researchers studied the relationship between snacking and obesity among adolescents. According


Using DDGS Effectively To Reduce Feed Costs

Over the last decade, the availability of dried distillers grains with solubles, or DDGS, has increased rapidly, while the price of cereal grains has escalated. This is forcing the livestock industry to take a hard look at how to utilize the byproducts of industrial processes that use not only grains, but also oilseeds and pulses.

Make The Grade

As children start a new school year, parents start getting back into morning routines. Adding eggs into school-day breakfasts can help kids make the grade. Research has shown that children who eat a nutritious breakfast that is high in protein perform better at school. They need proper nourishment to give them the energy they need



Food Diaries Can Promote Weight Loss

Keeping a food diary takes a little discipline but can be an eye-opening experience. People often eat much more than they realize. All you need is a piece of paper and a pen or pencil. Then you write down everything you eat, whether it includes M&M’s nabbed from a candy dish, crackers in front of


New Diet Guidelines Say Eat More Fruit, Less Salt

Americans need to cut salt and fat and eat more fruits and vegetables, the Obama administration said in its latest set of dietary guidelines released Jan. 31. The new dietary guidelines also advise cutting out sugary drinks and drinking water instead, and eating less overall. Secretary of Agriculture Tom Vilsack released the guidelines, saying Americans

Watch For Mycotoxins In This Season’s Grain

Bernie Peet is president of Pork Chain Consulting Ltd. of Lacombe, Alber ta, and editor of Western Hog Journal. His columns will run every second week in the Manitoba Co-operator. This year’s cool, wet weather not only delayed harvest, but also produced higher-than-normal incidence of fusarium mould in grain. Producers are being warned that high


As Usual Moderation Is The Key

Who can resist the aroma, texture and flavour of fresh-baked bread? Unfortunately, bread sometimes has been viewed as a villain in the world of weight management and weight loss. Some fad diets completely cut out grains and lots of nutrients in the process. Can we gain weight by regularly eating more calories from bread than

Salt Intake Unchanged In 50 Years

Despite decades of attempts to get people to shake their salt habit, there is little evidence that sodium intake has changed in over 50 years, a new study says. And, as authors of an editorial published in the November American Journal of Clinical Nutritionpoint out, more regulation of sodium in processed foods isn’t likely to