Send Recipes Or Recipe Requests To: – for Jul. 9, 2009

RECIPE SWAP Have you heard the expression “salad days?” It’s the phrase coined in Shakespeare’s Antony and Cleopatra when Cleopatra referred to “my salad days, when I was green in judgment, cold in blood.” The Wikipedia defines it “an idiomatic expression, referring to a youthful time, accompanied by the inexperience, enthusiasm, idealism, innocence, or indiscretion

Cruising Down Country Roads

He checked the wheat fields and spotted where seeders had missed narrow strips in the fields. There’s something to be said for a drive in the country on a lazy summer afternoon. As a child, a country drive was part of our monthly visit to my grandparents’ home. Inevitably after his afternoon nap, Grandpa would


Extending The Lilac Season

You might think that as June becomes a distant memory, lilac season is over. It is true that most of the lilacs – the common lilac, the little-leaf varieties and lastly the villosa lilacs have all completed their bloom cycle for another year. There is, however, one magnificent lilac display left – and it usually

Make Sure All Mould Is Gone

Air cleaners or purifiers are not a substitute for removing the mould and correcting the moisture problem. Flooding and wet soil may have caused basements, structural materials or building contents to become wet, which can lead to mould growth. “It is not healthy to live in a mouldy environment,” says Ken Hellevang, North Dakota State





Taking Care Of Business And Social Needs Too

“A lot of times social enterprise comes out of a community looking at how to meet its business needs that can’t be met with a private-market business model.” – DAVID LEPAGE, PROGRAM MANAGER OF ENTERPRISING NON-PROFITS (ENP) IN B. C. When women in Altona proposed selling second-hand clothing back in the early 1970s, they only

The Prairie Fruit Growers Association Berry Hotline

RECIPE SWAP We love getting your recipes! If you are looking for a specific recipe and think our readers might have it, send us your request too. We will publish your requests too! should now be taking calls as another long-awaited berry-picking season begins. But, as always, phone the farm before you go. Manitoba’sfruit growers


Eat More Fibre This Summer

This dietary change could result in a nine-pound weight loss in a year. Eating more high-volume, fibre-rich foods will fill you up without filling you out, but most of us shortchange ourselves on the fibre recommendation, which averages about 25 grams per day for adults. Fibre is indigestible plant material found in foods such as