omelette

Editorial: Have an omelette — cooked in butter

Many farmers bristle at the name Michael Pollan, the author of Omnivore’s Dilemma, and Cooked, two books which are not friendly to what he would call “big agriculture.” But leaving disagreements on issues such as organic food and GMOs aside, farmers might have to give Pollan credit for his dictum on eating properly: “Eat food.

assorted luncheon meats

Forget everything you ever heard about eating fat

Historic U.S. and U.K. dietary advice on fats ‘should not have been introduced’

National U.S. and British advice for citizens to cut fat consumption to reduce heart disease lacked any solid trial evidence to back it up, and “should not have been introduced,” concludes research in a journal published in conjunction with the British Medical Journal and the U.K. National Cardiovascular Society. Dietary guidelines issued in 1977 and


Person holding fresh lettuce

Bring on the leafy greens this winter

Prairie Fare: As You Like It Breakfast Casserole

Our snow accumulation in North Dakota has been meagre this winter. Looking out my window, I can see spots of dormant, brownish grass. I’m not complaining. At this time of winter, I begin wishing for spring and the sign of green vegetation. I do not have a warm-weather-destination trip planned, so I probably won’t see

Vegetable soup

Mind your portions this winter

Try this warm and hearty Vegetable Soup recipe to curb your appetite

Did you know your breed has a tendency to become overweight?” I asked our dachshunds. If they had replied verbally, I might have fainted. Instead, they looked at me with pleading eyes, and then they turned their attention to the plates I was carrying. Their sharp noses could detect the traces of food on the


NuVal label

Cap’n Crunch and chocolate chip cookies don’t score well

Researchers find that Canadian and U.S. labelling systems 
make little difference

Canadian and U.S. nutrition labelling systems aren’t helpful in helping consumers make wise food choices, say McGill University researchers. In a study published in the December issue of the Annals of the New York Academy of Sciences, the researchers compared four different labelling systems and found that the Nutrition Facts label currently required on most

pizza dough

Half your plate for healthy eating

Recipe Swap: The Ultimate Veggie Pizza, and Corn and Kale Chowder

A food diary is how you tell yourself how well or poorly you eat. I’ve kept one and, believe me, it’s an eye-opener. Too much of one thing and not enough of another, especially fruits and veggies. But I’m typical. Canadians are anything but vegetarian. The Food Guide says men should eat eight to 10


(Photo courtesy Canola Council of Canada)

Federal funding pledged for crop market development work

Canadian crop commodity groups getting federal AgriMarketing funding plan to put the money to work over five years — not just in salesmanship, but in developing their crops’ story for potential customers. Federal Agriculture Minister Gerry Ritz made two five-year funding announcements during the CropSphere 2015 conference Tuesday and Wednesday in Saskatoon: over $3.3 million

bowl of Minestrone soup

Drop those extra pounds – sensibly

Recipe Swap: Tried and True Minestrone, and Lentil Calzones

January is when we start to follow the ‘10 tips’ and ‘20 ways’ and ‘quickest ways’ to lose weight, and they all work miracles in no time, right? Wrong. For starters, we generally don’t stick with any plan, especially if it’s overly ambitious. As the saying goes, resolutions ‘go in one year and out the


cooked turkey on a plate with vegetables

Food safety tips

Keep these tips in mind as you celebrate the holidays

Food is an important part of many celebrations. However, many of the foods found at holiday parties, such as baked goods, eggnog, cider, seafood and turkey, can carry viruses, bacteria or parasites that could cause foodborne illness. Health Canada would like to remind all Canadians of some basic steps they can take to help reduce

woman dressed in white, food-processing clothing

Campbell’s for Christmas?

Kelly Beaulieu hopes to sign contracts with a couple of food industry giants in the next couple of weeks

Kelly Beaulieu’s idea for converting the nutrition from vegetables that would otherwise be thrown away into a tasty food product has caught the eye of some big names in the processed food business. Beaulieu’s company, Canadian Prairie Garden Purees, has recently received letters of intent to purchase from Nestle and Campbell’s after sending them samples.