A picnic is a great way to spend time with friends and family.

Make some memories with picnics

Prairie Fare: Summer is picnic season and we should all enjoy this tradition

I remember the picnics of my youth. I looked forward to visiting a picnic site at a lake or park. Preparing all the food, loading the food in coolers and packing the lawn chairs in the trunk was part of the adventure. As a little girl, I thought that picnics required blankets, so I usually

Jar of wild berry jam on white wooden background from top view

Let’s get jammin’

Prairie Fare: Jam and jelly recipes to get your taste buds going

Making your own jams and jellies is an easy and delicious way to capture the great tastes of our Prairie fruits. Luckily for us, today, jam making is easier than ever. What was a never-ending chore and means of survival for our grandmothers is now a hobby for us. We have the luxury of preserving


Kelsey Connor is the new owner of The Martese.

Enjoy fine dining while cruising Clear Lake

The newly renovated Martese runs from spring to fall and has an amazing dinner cruise

I’m no food critic, but I absolutely recognize a lovely meal when I eat one. And, you can, too, if you decide to enjoy dinner on The Martese, the little cruise ship that plies the waters of Clear Lake spring through fall each year, since it arrived here in 2004. Kelsey Connor, the new owner

You can dress up the old favourite beef burgers in a new way, or try something completely different too.

More burgers more often

Summertime is burger time and the variety can be almost endless

When the days are long and the sun shines bright, burgers with fresh seasonal veggies and endless salads are the way to go. And with so many variations available, it’s easy to enjoy a different burger every week. But, if your family is like mine, they may be hesitant to try new burger recipes for


Having a meal together as a family provides countless benefits to children and adults alike.

Reap the benefits of family mealtimes

Prairie Fare: Regular family meals can strengthen relationships and help children do better in school

Should we go see a hawk?” my son asked after we finished eating dinner with the rest of our family. He was about 11 at the time. “Sure. Maybe we will see Spock on the way,” I replied. Back then, my son and I had to be a little devious about using words that rhymed

Be aware of grocery store psychology

Be aware of grocery store psychology

Plan menus and make a list before going to the store

I think I will curl up by a pallet of baked beans and take a nap,” my husband commented. I think he was in a “food coma.” My husband and I had just completed a hearty breakfast at a nearby restaurant. We followed our breakfast with a trip to a warehouse-type grocery store. “I don’t


Eggs are a nutritious and delicious protein source.

Have you enjoyed an egg lately?

Prairie Fare: Eggs aren’t just cheap, delicious and convenient — they’re also among nature’s most nutritious foods

When I was young, my family often purchased eggs from a local farmer. He knew that I really liked brown eggs. I think he enjoyed seeing me run to the door and open the cartons. I grinned broadly when the cartons were populated with brown eggs. I thought brown eggs tasted better in my favourite

Canada’s 150th anniversary is a good time to celebrate our unique recipes.

A ‘new-old’ food business celebrates cross-Canada ties

Prairie Fare: Avion Harvest’s first incarnation marketed yellow peas to Quebec cooks

Canadians are planning many celebrations for our 150th year, and guaranteed these events will revolve around lots and lots of food. Expect to consume, for example, copious amounts of ultra-Canuck and super-delicious pea soup. Pea soup’s been around awhile. It would have fuelled French explorer Samuel de Champlain and his crew as they rolled in


Richly-coloured berries often make for a healthy eating choice.

Superfoods aren’t superheroes

Trendy foods are no cure-all or replacement for a balanced diet and healthy lifestyle


Every year, popular magazines and trend watchers release lists of must-eat “superfoods” that will boost our health and overall well-being. The idea sounds appealing — eat this food and you’ll feel great and improve your health. Unfortunately, it’s not that easy — superfoods are not the superheroes they’re made out to be. The concept of

Clearing the trail after a heavy, wet snowfall.

Bittersweet Trails — a labour of love

Located near Rossendale, Man. they were originally developed in the ’70s and are now tended by dedicated volunteers

The Bittersweet Cross-Country Trails near Rossendale, Manitoba have been a labour of love for two families: the Woodwards and the McMasters. Situated in the Assiniboine River valley, about 50 km SW of Portage la Prairie on Highway 242 between Highways 1 and 2, these trails were originally the inspiration of Margaret and Hartley Woodward. The