Food Stats Show Some Positive Trends

Canadians are eating more fresh fruits and vegetables and less red meat, but that doesn’t necessarily mean the nation’s overall diet is improving. The average Canadian also consumes more sugar, coffee and cheese and nearly as much fat and oil as before, says a new Statistics Canada food consumption report for 2009. The average caloric

Fewer Sugary Drinks May Lower Blood Pressure

Drinking fewer sugary drinks may help lower blood pressure, U. S. researchers said May 24 in findings adding to a growing body of research supporting cutting back on sweetened beverages. They found overweight people with high blood pressure who drank one less sugar-laden beverage a day significantly lowered their blood pressure over 18 months. For


Going A Little “Nuts” Is Good For You

Researchers with the Linda Loma University in California have examined the data from 25 different studies into nut consumption and concluded nuts are good for your cholesterol health. Eating an average of 64 grams or 2.4 oz. of nuts per day decreased total cholesterol by an average of five per cent, according to published reports



Farming Reform Needed To End Hunger Without Obesity

Agriculture needs revolutionary change to confront threats such as global warming and end hunger in developing nations without adding to the ranks of the obese, an international study shows. The report says South Asia and Africa were “battlegrounds for poverty reduction” as the world population rose to a peak in 2050. Prospects for quick advances

Herbicide Offers Three Actives, One Jug

Prairie wheat and barley growers will be able to get a new grass and broadleaf herbicide combining three different modes of action in one jug. Bayer CropScience on March 17 launched Tundra for use in spring and durum wheat and barley crops, combining fenoaxaprop-p-ethyl, bromoxynil and pyrasulfotole from herbicide Groups 1, 6 and 27 respectively,


Is Salt Becoming The Next Trans Fat?

While there is always some scientific uncertainty in matters of regulatory science, in our Jan. 21 article (“Hold the salt,” Co-operator, page 5) we saw there is now a strong scientific consensus that Canadians on average are consuming more than double the recommended daily intake of sodium (1,500 mg), and that there is strong evidence

Should You Sneak Nutrition Into Diet?

A couple of authors have had bestselling books about sneaking vegetables into kids’ diets. Usually, the book authors purée the vegetables and place them in foods, such as spaghetti sauce, where they are barely noticeable. Although the books became bestsellers, sneaking vegetables into kids’ diets has been the subject of mixed responses from nutrition experts.