Take a 100-Meal Journey

Take a 100-Meal Journey

Gate to Plate: Baked Eggs With Lentils, Peppers And Tomatoes
 and Chicken, Swiss And 
Vegetable Bulgur Salad


If you know you should be eating better, but don’t, you’re not alone. The national 2015 Tracking Nutrition Trends survey which asks Canadians questions about their dietary habits shows many of us appear to have just stopped trying, with 35 per cent saying they’re actually making less of an effort to improve their eating habits

winter forest

Complaining won’t shorten winter

Recipe Swap: Chicken Chili with Corn and Black Beans, Tortilla Pie, and Spicy Cornbread

Two emails popped into my box almost simultaneously this week. One came from someone whining about not being able to afford to fly somewhere warm, and how she couldn’t wait for winter to be over. The other was from a friend describing how much she enjoys this time of year, and how she keeps healthy


International guests learn how to make durum bread.

VIDEO: Canadian durum exports still the best, but less consistent

Poor international durum yields mean 
more business for Canadian grain

account_id=”2206156280001″ player_id=”ryGLIkmv”] Abdelkader Hamici, from Algeria, buys durum to make couscous and pasta.[/caption] Abdelkader Hamici, deputy general manager of Algerian processor Sosemie Eurl said he expects his country’s durum imports will rise to two million tonnes this year from 1.2 million because local production is down. Most of those imports will come from Canada. For

 PHOTO: THINKSTOCK

Have you tried eggplant?

Recipe Swap: Ratatoullie and Wilted Rainbow Chard with Seared Eggplant and Parsley Vinaigrette

I recall the first time I brought home an eggplant from the grocery store. I probably would have gotten similar attention if I brought a martian home for dinner. I pulled it out of the shopping bag and set it on the counter. My husband and our kids gathered around and examined it. As I


Waldorf Berry Salad (see recipe below)

You can’t eat your lawn but…

Recipe Swap: Tomato and Zucchini Gratin and Waldorf Berry Salad

Is a lawn “beautiful?” Is a vegetable garden “ugly?” Or is it the other way around? It depends who you ask. A press release plinked into my mailbox from the folks with Food Matters Manitoba last week announcing their second annual Manitoba Garden Makeover Competition. It’s urging Manitobans to convert their lawns into an “edible

Recipe Swap – for Sep. 22, 2011

Sendyourrecipesorreciperequeststo: ManitobaCo-operatorRecipe Swap Box 1794, Carman, Man. R0G 0J0 or email [email protected] With blight taking out most people s tomato crops last year, gardeners have been especially vigilant this summer to see another season through to a healthy harvest. As I write this, my own tomatoes look fine, although a little small. With any luck


Farmers’ Market Season Lifts Off

Those hungry to visit farmers’ markets again got their first taste for the 2011 season with a special kickoff last weekend at St. Norbert Farmers’ Market MAFRI staff were on hand to launch a special GPS challenge that jointly promotes visiting more farmers’ markets this summer as well as a second Open Farm Day scheduled

Recipe Swap – for Jun. 9, 2011

As I put these recipes together last week we were enduring yet another punishing rainstorm and comfort food seemed the order of the day. Here’s a couple of “rainy day” recipes in dreaded anticipation we may not yet be through with wet weather. Nonetheless, I hope on the day you read this it’s warmed up