heat oil Archives - Page 2 of 2 - Manitoba Co-operator

Why Eat Buckwheat?

January 6, 2011

It possesses high levels of dietary fibre, antioxidants and vitamins and is nutritionally superior to many of even the most healthful grains. Buckwheat is also a good option if you are eliminating gluten from your diet because it is entirely gluten free. The latest research indicates that buckwheat may even help with the management of

Cereals, Country Crossroads

Why Eat Barley?

January 6, 2011

Arguably one of the oldest grains ever eaten, we “drink” this ancient grain more often than we eat it. Barley is also easy to find on store shelves, either as pearled or pot barley. Polishing to make pot or pearl barley removes the inedible hull, although that also removes some of the nutrients too. Whole

Country Crossroads, Hogs

Wisinedaa!

October 28, 2010

Emphasizing healthy, mindful eating that emphasizes the wholesome goodness of food raised and grown in the region is what’s behind another initiative in Manitoba’s south-central region; the Wisinedaacookbook. Pronounced “wee sin en da” the title of this cookbook means “Let’s Eat” in Ojibway. It was put together by participants in cooking classes offered at the

Beef cattle, Country Crossroads

Beef And Broccoli Rigatoni

By University Of Minnesota Extension July 22, 2010

RECIPE SWAP That’s a quote from the irrepressible Garfield, the cartoon cat. Your carrots and pumpkins likely still need time, but if your zucchini are doing as well as mine, you’re soon facing that seasonal glut and wondering what to do with a small mountain of this prolific summer squash. I’m also hearing that dill

Cereals, Country Crossroads, Oilseeds

What To Eat When You Can’t Eat Wheat

By Lorraine Stevenson June 17, 2010

RECIPE SWAP Judy Driedger had no idea where to start when she began eliminating gluten from her diet after suspecting she had a gluten intolerance causing her stomach aches and itching skin. That was over five years ago. The Austin-area woman saw her symptoms disappear and her health restored. Although never having a blood test

Country Crossroads

Recipe Swap – for Jan. 21, 2010

By Colleen Hodgson January 21, 2010

Recipe Swap Just before Christmas we received this kid-friendly recipe from Lillian Deedman. She writes that 12-year-old Megan McPhail enjoys making these snowmen. MEGAN’S MARSHMALLOW SNOWMEN White icing Jet Puffed marshmallows Oreo cookies or coloured sugar cookies Decorating gel Pretzel sticks Red string licorice Use Oreo cookies or coloured sugar cookies as a base. Stack

Country Crossroads, Oilseeds

Caramel Toffee Squares

December 24, 2009

RECIPE SWAP By the time you read this, the holidays will have begun and the flurry of preparations near their end. Or, perhaps you haven’t been quite so busy getting ready this year. Many resolve to make Christmas a quieter, more serene occasion, buying less, and even doing less, in order to make more time

Country Crossroads, Oilseeds

Send Recipes Or Recipe Requests To: – for Dec. 10, 2009

December 10, 2009

RECIPE SWAP A New Cookbook In The Works Frieda Martens of Winnipeg is preparing a cookbook focused on the wild fruit of the Prairies and she’s looking for recipes to include. Frieda writes: “The recipes I want have to be ones they use and must have wild fruit in them. I am not interested in

Country Crossroads, Poultry

Fiesta Chicken Soup

November 19, 2009

RECIPE SWAP I’m surprised that widely publicized list of items to stock up on in case flu hits doesn’t mention chicken soup. Sure, we need plenty of facial tissues and Tylenol around, and a thermometer too, but what’s to eat when illness strikes? The curative effects of chicken soup aren’t just folkloric. A few years

Cereals, Country Crossroads, Oilseeds

Pasta Salad

July 30, 2009

Here’s a tasty pasta recipe provided to us this week by Helen Koal of Cromer, Man. Helen writes that this recipe has served her family well for over 50 years! 1 red pepper, chopped 1 green pepper, chopped 2 stalks celery, chopped 1 cucumber or 1/2 English cucumber 3 finely chopped onions 2 diced tomatoes

U.S. grains: Soy futures set six-week low as China buys Argentine cargoes, snubs U.S.

U.S. livestock: Hogs rally ahead of USDA report

Canadian Barley Research Coalition pledges $1.8 million to USask Crop Development Centre

Daily Network News

U.S. grains: Soy futures set six-week low as China buys Argentine cargoes, snubs U.S.

U.S. livestock: Hogs rally ahead of USDA report

Canadian Barley Research Coalition pledges $1.8 million to USask Crop Development Centre

Tag Archives heat oil

Why Eat Buckwheat?

Why Eat Barley?

Wisinedaa!

Beef And Broccoli Rigatoni

What To Eat When You Can’t Eat Wheat

Recipe Swap – for Jan. 21, 2010

Caramel Toffee Squares

Send Recipes Or Recipe Requests To: – for Dec. 10, 2009

Fiesta Chicken Soup

Pasta Salad

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