Norfolk Healthy Produce's purple tomato used in a Caprese salad. Photo: Norfolk Healthy Produce

Introducing the purple tomato

Recently approved, genetically altered purple tomato promises an antioxidant boost to Canadian diets, and maybe a resurrection of fun-coloured food?

Health Canada has approved bioengineered The Purple Tomato (TM), maybe leading to new culinary uses and health benefits?




A beautiful bounty of fresh vegetables can be a daunting challenge for any gardener or home cook.

Savour your late-summer garden harvest

Ripe garden produce piles up in kitchens across Manitoba this time of year: Here’s how to use it up without working yourself to the bone

Ripe garden produce piles up in kitchens across Manitoba this time of year: Here’s how to use it up without working yourself to the bone



In a picture during his April 5 presentation, Milan Lukes raises the first prize trophy above his head atop his giant pumpkin at the Roland Pumpkin Fair.

How to grow a giant pumpkin

Pumpkin growing champion shares tips at Selkirk seminar for getting the biggest pumpkin possible

Want to grow a giant pumpkin? A two-time winner for the heaviest pumpkin at the Roland Pumpkin Fair has tips to grow your gourds to massive sizes.


A man with a grocery cart walking down the produce isle.

How you can skip the veggie aisle

If you don’t already have a veggie patch, here’s how to start one

If you’re pondering whether to start a vegetable garden this year, you’re not alone. Vegetable gardening is exploding in popularity, helped by inflation and the desire to spend less at the grocery store. Outside of finances, long-time gardeners know the rewards of this activity. Even repetitive tasks like weeding and watering can become a relaxing

African violets brighten up the indoors, even in the depths of winter.

The art of growing African violets

Cultivating African violets can be a great way to foster your green thumb through the winter

You have a whole bed of blossoms here, Elma,” my friend and colleague Catherine exclaimed. “How on earth did you do that?” She was looking at the blanket of blooms spreading across my collection of African violets. The plants were doing very well. Nearly every one was topped by a mound of flowers. The answer