hydroponic lettuce

OCN’s Smart Farm is a source of physical and mental health

A computer-controlled farm, on-site research and fresh produce are providing ways to combat diabetes in this northern community

It sits behind the wall that holds the community centre’s bingo board — and its name is Bertha. This ‘Smart Farm’ is Stephanie Cook’s domain on Opaskwayak Cree Nation (OCN), more than 600 kilometres northwest of Winnipeg. After more than six years of farming, Cook can walk into the room and smell if something is

Commercial greenhouse production in Manitoba has an overall value estimated at $36.6 million to the provincial economy. Direct employment from these operations is estimated at 324 full-time equivalent jobs annually.

New report spotlights high-value horticulture

Total value of production from horticultural crops is estimated at roughly $100 million a year

A new report shows Manitoba’s horticultural producers are punching well above their weight when it comes to contributing to the provincial economy. There are relatively few fruit and vegetable growers, plus those producing sod, other nursery crops such as flowers and trees, and greenhouse operations — yet together their production is worth roughly $100 million


If the entire world were to eat a healthy diet there simply wouldn’t be enough fruits and vegetables to go around.

A dietary mismatch

Agriculture produces plenty of food, but not necessarily the right types

If everyone on the planet wanted to eat a healthy diet, there wouldn’t be enough fruit and vegetables to go around. A team of researchers at the University of Guelph compared global agricultural production with nutritionists’ consumption recommendations and found a drastic mismatch. “We simply can’t all adopt a healthy diet under the current global



Fruits and veggies deserve more respect

Fruits and veggies deserve more respect

Prairie Fare: Mango Salsa

As I checked our family’s garden the other day, I noted the potential bumper crop of tomatoes coming our way. I recalled a scene from the season we built a raised garden bed. That year, I noticed a few partially eaten tomatoes on the grass outside the raised bed. Eating tomatoes right out of the

pizza dough

Half your plate for healthy eating

Recipe Swap: The Ultimate Veggie Pizza, and Corn and Kale Chowder

A food diary is how you tell yourself how well or poorly you eat. I’ve kept one and, believe me, it’s an eye-opener. Too much of one thing and not enough of another, especially fruits and veggies. But I’m typical. Canadians are anything but vegetarian. The Food Guide says men should eat eight to 10