From farm to fork, brought to you by artificial intelligence

From farm to fork, brought to you by artificial intelligence

With AI, yields can be improved and grocers can understand consumers — and predict 
their behaviour — better than consumers know themselves

Many Canadian consumers have noticed that lettuce and celery prices have skyrocketed recently. Such fluctuations happen all the time. But artificial intelligence is about to change that. AI has us on the cusp of a revolution in how we make decisions and how we manage virtually every aspect of our daily lives. The agri-food sector

Full-fat cheese and other dairy products won’t contribute to heart attack and stroke, according to a recent study.

Dairy fat not heart and stroke culprit

A major analysis of past studies says the risk from 
dairy fat has been overstated

A review of 29 health studies involving more than a million patients says dairy fat doesn’t increase the risk of heart attack or stroke. These findings challenge the widely held belief that dairy products can damage health. In fact the analysis found that even full-fat versions of dairy favourites like cheese, yogurt and sour cream


Asparagus is packed with nutrition, tasty and low in calories.

Eat your asparagus

Asparagus is a nutritional star that is high in fibre, several vitamins and minerals

I opened the refrigerator and noted the large bunch of dark-green asparagus. I had purchased two bunches of asparagus recently and used one of them. We rinsed and trimmed the ends of the first bunch of asparagus, then we drizzled it with olive oil and grilled it on a perforated grilling pan. It cooked quickly

Don't believe everything you see or hear. Asking a few questions and having a bit of healthy skepticism can let you make better decisions.

The truth behind nutrition and health headlines

Asking questions is a great start when it comes to sorting fact from fiction

“An intern was asking how many cans of pop you drink a day,” one of our program assistants commented a few years ago.“She said you carry around a can of soda all day,” the program assistant continued with a laugh.She knew the truth and was teasing me. “It’s the same can!” I replied. “After I


Value shifts away from protein

Value shifts away from protein

Canadians continue to embrace fat in their dairy products, which creates a market imbalance

With more Canadians turning to higher-fat dairy products, dairy farmers are looking at long-term solutions for balancing production with consumer demand. “We want to satisfy this demand with Canadian butterfat or Canadian cream, but as you know, at this point we are all just trying to catch up with this marketplace,” said Brent Achtemichuk, Dairy

Canola oil is one of the better oil choices for any kitchen.

Time for an oil change?

Oils are generally more healthful than solid fats, but they can become rancid more quickly

Have you ever been startled by the unpleasant aroma of a previously opened container of oil or solid shortening? I have a recipe that works best with a particular type of solid shortening. I hadn’t made the recipe for several months, so I reached into the cupboard and pulled out the container. When I opened


Chickweed.

Eat your weeds

Prairie Fare: Some of those pesky plant pests are good for you

Chances are you have a few dandelions, chickweed, purslane, lamb’s quarters or even stinging nettle growing in your yard. Keeping up with these vigorous growers is a constant chore. To make the task a little more fun this year, why not try eating them? That’s right, eat your garden weeds. Eating weeds is not as

A formal table setting may include a lineup of utensils and glasses.

Table etiquette 101

Prairie Fare: It’s a rare thing in this busy era, but try to have a dining experience now and then

Mom, just because they put it on your plate doesn’t mean you have to eat it,” my 12-year-old commented as we sat at a table at a culinary college in another state. Every time I finished a slice of fresh bread, one of the attentive culinary students placed another slice on my plate. I finally


These stalks are not too thick so will be very tender.

Rhubarb season is almost here

There’s nothing better after a long winter than that first taste of rhubarb from the garden

We all eagerly look forward to the first tastes of spring from our gardens, keeping our eye on the asparagus patch, the chives and that clump of winter onions. Another plant that we watch carefully for is rhubarb. There’s nothing more tantalizing than that first bowl of stewed rhubarb — unless it is a delicious

We're throwing out more food than ever before, wasting time, money and effort while contributing to the waste stream.

How much food do you toss?

Here are eight tips to help you avoid food waste

A few years ago, I found a container of frosting in my cupboard that required a ladder to retrieve. I had completely forgotten that I had it. When I opened the container, the frosting had the consistency and colour of a tire. The rich brown chocolate was now black. That container ended up in the