Whole and half of cherry red plum with green leaves isolated on white background.

Welcome to stone fruit season

Whether you like them sweet or savoury, it’s time to enjoy seasonal peaches, nectarines and cherries

Stone fruit like peaches and cherries are a hallmark of summer menus. Here are tips and recipes to get the most out of them while they're still in season.


A variety of pulses offer opportunities in the kitchen.

Put Prairie pulses on your plate

Recipes: Pulse crops are a Prairie-grown nutrition powerhouse

Pulses are among the hidden treasures of the Prairies. Packed with protein, fibre and a wealth of health benefits, pulses like lentils, chickpeas, dry peas and dry beans are waiting to be discovered. Pulse versus legume The words pulse and legume are not interchangeable. Legume is the broad term for plants from the Fabaceae family.

Before you use sugar substitutes, it’s important to understand the multiple roles that sugar plays in baking.

No sugar? No problem: Sweet substitutes in a sugar shortage

Empty sugar shelves don’t have to derail holiday baking, there are easy alternatives

There’s a sugar shortage in Western Canada but your baking plans need not be kiboshed. Despite the bare sugar shelves in the grocery store, there are sweet alternatives to rescue your holiday treats and maintain the festive spirit. The science of sugar Before we use sugar substitutes, it’s important to understand the multiple roles that


(Photo courtesy Canada Beef Inc.)

Beef demand soars as consumers ‘aggressively’ stock up

Surge in sales accompanied by a jump in people looking online for recipes

Canada’s beef demand has been strong during the pandemic. “Unlike previous disease outbreak issues, COVID-19 has not been about food safety or consumer confidence or issues with food products,” Canada Beef president Michael Young said during a recent online town hall. “Beef demand at retail is up 50 to 70 per cent. Consumers have aggressively

Pulled Turkey Sandwiches.

Manitoba Flavours: Pulled Turkey Sandwiches

Plus, Mushroom-Crusted Tenderloin with Mighty Mushroom Sauce

Pulled Turkey Sandwiches Ingredients 1 turkey breast (weighing around 1 pound) 2-1/2 c. vegetable stock 1 c. barbecue sauce, divided 1 bay leaf 2 garlic cloves 1 c. purple cabbage, shaved 2 tbsp. chopped cilantro (can substitute parsley) 1 tbsp. mayonnaise 1 tbsp. 2 per cent Greek yogurt 2 tbsp. apple cider vinegar 1 avocado