Getting stocking rates right is crucial for the success of any beef operation.

BeefTalk: How many cattle should go in the pasture?

Planned grazing systems are difficult to develop but are a must for the cow-calf producer

Cattle are in the pasture, but how many should be there? The answer to that question is the heart of a beef operation. Proper utilization of grass is critical. Overutilization will impact the plant community negatively; underutilization impacts the plant community by not allowing for the proper stimulation of plant growth. The answer relates to

Cookies are delicious, but unbaked dough is unsafe for a number of reasons.

Tasting cookie dough is hazardous for new reasons

Flour and some other grain-based foods have also been linked to foodborne illness outbreaks

Do you ever taste cookie dough? Licking the mixing spoon or pinching a chunk of batter from the bowl can be tempting. If you said “yes, I taste raw cookie dough,” give yourself a pat on the back for your honesty. Now I need to tell you to avoid the temptation of tasting raw doughs


Don't believe everything you see or hear. Asking a few questions and having a bit of healthy skepticism can let you make better decisions.

The truth behind nutrition and health headlines

Asking questions is a great start when it comes to sorting fact from fiction

“An intern was asking how many cans of pop you drink a day,” one of our program assistants commented a few years ago.“She said you carry around a can of soda all day,” the program assistant continued with a laugh.She knew the truth and was teasing me. “It’s the same can!” I replied. “After I

Roasted vegetables are an autumn treat

Roasted vegetables are an autumn treat

Prairie Fare: Beet greens also make a delicious and colourful addition to salads

Look at our bountiful harvest!” my 17-year-old daughter said as she pulled a potato from our backyard garden while kneeling among the foliage. “I want to find one!” I said teasingly as I reached over and tried to grab a potato. She playfully swatted my hand away before I could nab the large potato near

Milk, citric acid, salt, rennet, a stainless steel pot and a thermometer are what you need to make your own cheese.

Say ‘cheese’ for a food science experience at home

Prairie Fare: Summer Vegetable Frittata

Mom, I want to learn to make cheese,” my 17-year-old daughter said. “Cheese?” I responded, wanting to be sure I heard her correctly. “I love cheese. I think it would be a good 4-H project,” she replied. She certainly knows how to get my attention and mentoring. I hadn’t made cheese since I taught basic


exercise weights

The many advantages of strength training exercises

Prairie Fare: Rock and Roll Beef Wraps

Did you notice the amount of weight on the machine?” my husband asked. I was trying to push the handles on the weight machine forward. I would have had equal success moving a wall. I had plopped myself onto the seat of the weight machine without looking at the settings. I knew better. Starting with

While some may think sitting is ideal, there are actually many health risks to a sedentary lifestyle.

Do you sit most of the day?

Prairie Fare: No-Bake Snack Mix

I was anticipating food at a “breakfast meeting” and I was correct. Food is not available at every meeting I attend, so it is a welcome treat. I skipped breakfast in anticipation. When I arrived, I eyed the tray of caramel rolls and cinnamon rolls. I was kind of hungry. I opted for the cinnamon

Let’s try to waste less food

Have you thrown out any food recently? Did you find less-than-appetizing food hiding in your refrigerator? Was it in an opaque container that may have startled you when you opened it to view the contents? Have you happened upon food well past its “use by” date in your cupboard or refrigerator? If you discarded food


Reconditioning soybeans in storage poses problems

Reconditioning low-moisture soybeans in storage can damage the grain bin, cautions Ken Hellevang, the North Dakota State University Extension Service’s grain-drying expert. Warm, dry fall weather can result in soybeans being harvested well below the market moisture content of 13 per cent. Hellevang says he has heard reports of harvested bean moisture contents as low

An apple a day…

The other day, I was admiring our prolific apple tree through my kitchen window and pondering how I should use and share all of the rosy red fruit. Last year, I made jelly, pies, dried apples and apple juice. Apples are members of the rose family, and according to archeologists, we humans have been consuming