Tips To Reduce Stress Over Economy

Expressing gratitude is a tried-and-true way to deal with stress. We can talk or read about the economy to the point of extreme stress or more anxiety. Doing three things will go a long way to having a positive influence on your relationships and help you deal with your economic situation. They are: 1. Keep

Add More Music To Your Life This Year

Researchers have shown that music is good for your health, whether you are a practising musician or an avid listener. For example, if you’re scheduled for surgery, you may want to bring your CD or MP3 player to the hospital. Be sure you have your favourite relaxing musical selections to enjoy before and after surgery.



Farmers need to stretch

Taking a few moments away from farming to stretch can go a long ways toward avoiding the chronic pain that often accompanies a career in agriculture, says Roland Reenders, a Workplace Safety and Health division ergonomist with a farming background. Speaking at the Farm Safety and Health seminar held in Winnipeg on Nov. 6 and


Killing or managing pain in horses

Pain becomes suffering when its message is ignored Although painkillers appear to bring relief and improvement in a horse’s condition, their indiscriminate use may not be the most intelligent means to furthering health and well-being. It has become easy to relieve pain and inf lam-mat ion with present-day drugs. Phenylbutazone is the one most commonly