A slow cooker isn’t just for the colder months. It can save time 
and keep the house cool in summer too.

Enjoy fajitas using your slow cooker

Prairie Fare: A slow cooker shouldn’t be ignored in the summer months

Mom, that’s a female yellow pepper because it has four bumps,” my 14-year-old daughter said as she pointed at the peppers on a cutting board. “It’s sweeter.” She was grinning sweetly and looking at me. I mean my daughter, not the yellow pepper. “That red pepper is a male pepper because it has three bumps,”

A good way to minimize food waste this Christmas is concentrating on a few family favourites that always go over well.

Cut food waste this holiday season

Prairie Fare: The first step is minimizing leftovers with proper planning and meal preparation


As I peered in our refrigerator the other day, I noticed some small containers with dabs of leftovers that had just reached their “time to toss” phase. I always feel guilty when we throw away food in our home. To help use any extra servings, I eat left­overs almost every day at work. Unfortunately, sometimes


Processed meat products are particularly hard to test for adulteration.

Rapid detection of meat fraud

Spanish researchers say a new biosensor can give test results within an hour


In recent years meat fraud has been a growing problem. Unscrupulous sellers have been caught adulturating beef with cheaper horsemeat and swapping chicken for turkey in sausages labelled 100 per cent turkey. Now researchers from the Complutense University of Madrid say they’ve developed an electrochemical biosensor that can quickly detect a DNA fragment unique to

winter forest

Complaining won’t shorten winter

Recipe Swap: Chicken Chili with Corn and Black Beans, Tortilla Pie, and Spicy Cornbread

Two emails popped into my box almost simultaneously this week. One came from someone whining about not being able to afford to fly somewhere warm, and how she couldn’t wait for winter to be over. The other was from a friend describing how much she enjoys this time of year, and how she keeps healthy

Canadian loonie

Eating well on $4 a day – free ‘Good and Cheap’ cookbook shows you how

Recipe Swap: Cornmeal Crushed Veggies, Brussels Sprout Hash and Eggs, Peanut Dipping Sauce

The cookbook is free. The meals made from it will cost $4 a day. The creator of Good and Cheap is Leanne Brown, a former Edmontonian, who was earning a food studies master’s degree in New York City when she began noting how poorly Americans on low incomes ate. What sorts of meals could be


Recipe Swap: Slow down and fill up

Recipe Swap: Slow down and fill up

Slower eating makes you feel full sooner

Slow down. If you speed while driving, there’s trouble ahead. You’re not doing your body any good rushing through meals either. Obesity experts warn how fast eating shuts off the signal from the gut to the brain that tells us we’ve eaten enough. It takes at least 20 minutes to make the trip. So if


Grasshoppers not expected to be a major concern in 2013

CNSC / There’s a relatively low risk of grasshoppers across most of the Prairies this year, according to provincial forecasts. The forecasts are based on counts of adult grasshoppers in the summer of 2012, weather data, and recent population trends. For now, those trends aren’t favourable for the voracious pests. Most of Manitoba had very


2013 not a good year to be sports party host

Reuters / Calendars tend to get crammed around this time of year with parties for various televised sporting events that invariably involve classic and nutritious American staples such as chicken wings, chili and potato chips — washed down by a beer or two. But this year, stocking a house full of such goodies could break