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Hulled barley is a whole grain because it still has all its germ and bran present, unlike pearl or pot barley.
Recipe Swap

Enjoy whole grains more often

Gate to Plate: Beef ’n Barley Soup
, Saskatoon and 
wheatberry salad
 and No-bake granola bar


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For most of us, getting Canada’s Food Guide’s recommended six to seven servings of grains per day is fairly easy. It’s making sure that at least half of those servings are from whole grains that’s challenging. According to research quoted by dietitians, the Heart and Stroke Foundation, the Diabetes Association and the Alzheimer’s Society, making
bowl of Minestrone soup
Recipe Swap

Drop those extra pounds – sensibly

Recipe Swap: Tried and True Minestrone, and Lentil Calzones

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January is when we start to follow the ‘10 tips’ and ‘20 ways’ and ‘quickest ways’ to lose weight, and they all work miracles in no time, right? Wrong. For starters, we generally don’t stick with any plan, especially if it’s overly ambitious. As the saying goes, resolutions ‘go in one year and out the
Food banks want that garden overload
Country Crossroads, Oilseeds, Recipe Swap

Food banks want that garden overload

Recipe Swap: Summer Beet Salad and Carefree Cabbage Roll Casserole

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Do you have a garden full of vegetables you can’t possibly use? That heady excitement that goes with garden centre visits in spring often leads to surplus vegetables in fall you can’t even give away. Everyone else has the same problem. But you can give them away. Your local food bank will be glad to
Country Crossroads, Oilseeds

Eat At Home For Improved Nutrition And Cost Savings

Fewer than half of Canadians eat more than one cooked meal per day and 33 per cent of Canadians eat take-out at least once per week, according to research done by the Canadian Council of Food and Nutrition and Dietitians of Canada. Our tendency to reach for convenience foods either in the frozen food section
Livestock, Poultry

Scientists Attacked Over Egg Cholesterol Claims

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How much cholesterol is there in an egg? The question has egg producers and University of Western Ontario scientists at each others’ throats. Egg Farmers of Canada last week issued a furious statement after the scientists published an article saying an egg contains more dietary cholesterol than a fat-laden sandwich from Kentucky Fried Chicken. EFC
News, Poultry

New Heart-Smart Turkey Product Takes Wing

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Anew product in grocery stores across Western Canada could mark a long-awaited breakthrough for turkey farmers seeking a market alternative to the traditional roast bird. Granny’s Poultry recently launched a stuffed turkey breast roast that’s smaller, more convenient and easier to cook than a whole turkey. And, as a bonus, it’s more wholesome, too. The

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AgCanadaTV: In case you missed it; your national ag news recap for March 27, 2026

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