a bowl of hearty chicken soup

The cure and comfort of soup

Recipe Swap: Hearty Chicken Soup, and Easy Chicken Noodle Soup

Cough, cough, cough! That’s the sound of January. Sit through any meeting, classroom or other public gathering and you’ll hear it. Maybe we’re the one coughing. We should stay home, say health authorities, because it’s when we insist on, cough, trying, sneeze, to go about our regular routines, cough, that we spread our germs around.

pizza dough

Half your plate for healthy eating

Recipe Swap: The Ultimate Veggie Pizza, and Corn and Kale Chowder

A food diary is how you tell yourself how well or poorly you eat. I’ve kept one and, believe me, it’s an eye-opener. Too much of one thing and not enough of another, especially fruits and veggies. But I’m typical. Canadians are anything but vegetarian. The Food Guide says men should eat eight to 10


Farmers like Karen Friesen, who are engaged in small-scale food processing and direct marketing, are encouraged that the province has committed to helping their sector prosper. Friesen and her husband Jonathan operate Valleyfield Acres near Morden, selling farm-raised vegetables and preserves.

Province promises new supports for smaller farmers and processors

The report says support to grow food-processing sector 
must extend to all sizes of players

A new report aimed at supporting local producers and small-scale pro-cessors is being praised as an important step towards fostering a better working environment for new entrants to farming and food processing. Advancing the small scale, local food sector in Manitoba, a path forward, a 65-page report that includes 21 recommendations, was released last week

man speaking at microphone

Innovative food processors get funding kick-starts

Growing Forward 2 funding aims to help this province’s unique processors 
and agribusinesses grow, says provincial agriculture minister

A small on-farm processor hoping to start selling milk in old-fashioned recyclable glass bottles is one of seven companies to receive Growing Forward 2 funding supporting investments in made-in-Manitoba food products. Dairy farmers Jim and Angie Appleby, who farm with Jim’s family near Steinbach are developing an on-farm micro-creamery to pasteurize and bottle milk and


food waste

Let’s waste less food in 2015

Food bloggers and various groups love talking about what’s ‘in’ on the food scene as a new year begins. For 2015, we’re told to expect sustained interest in local food and how food production impacts the environment, eating healthier, a fondness for ‘mini’ food, more meatless Mondays, demand for more intense flavours and so on.

cooked turkey on a plate with vegetables

Food safety tips

Keep these tips in mind as you celebrate the holidays

Food is an important part of many celebrations. However, many of the foods found at holiday parties, such as baked goods, eggnog, cider, seafood and turkey, can carry viruses, bacteria or parasites that could cause foodborne illness. Health Canada would like to remind all Canadians of some basic steps they can take to help reduce


woman dressed in white, food-processing clothing

Campbell’s for Christmas?

Kelly Beaulieu hopes to sign contracts with a couple of food industry giants in the next couple of weeks

Kelly Beaulieu’s idea for converting the nutrition from vegetables that would otherwise be thrown away into a tasty food product has caught the eye of some big names in the processed food business. Beaulieu’s company, Canadian Prairie Garden Purees, has recently received letters of intent to purchase from Nestle and Campbell’s after sending them samples.

People putting food in a donation box

New book ‘The Stop,’ about empowerment, transformation of food banks

Recipe Swap: Oatmeal Risotto with Cherry Tomatoes and Basil, and Parsnip, Sage, Rosemary 
in no-time Risotto

As we head toward Christmas, many of us give generously to charitable causes. Food banks are one of them and they definitely need our help. Goodness knows what would happen if we suddenly closed our wallets on them. Over 60,000 Manitobans turned to one in the month of March, according to the Hunger Count 2014


meat aisle in grocery store

U.S. appeals latest WTO ruling on COOL

Retaliatory tariffs are now delayed

Canada will have to wait up to three more months before it can impose retaliatory tariffs on U.S. goods over Washington’s mandatory country-of-origin labelling (COOL) law on meat from imported livestock. The U.S. government filed a notice of appeal Nov. 28 against the latest ruling by a World Trade Organization (WTO) compliance panel, which last

cup of hot chocolate

Recipe Swap: Hot chocolate. Magic in a mug

The cure for homesickness (or other winter-related blues) 
is really, really, really, good hot chocolate

Food memories are vivid. We remember not just what we ate or drank, but the smallest details of when and where. Early winter recalls a year on a post-university, backpacking trip in Europe. As winter set in, the fun was over. Hostels were colder and emptier. I was homesick. Other young sojourners’ spirits were just