More Fruit, Fewer Calories Urged For U. S. School Lunch

“This will be a very wise investment in children’s health.” – VIRGINIA STALLINGS U. S. children should get more fruits, vegetables and whole grains in their school meals even though this will push up costs, and calories should be limited, a panel recommended to the federal government Oct. 20. As obesity among adolescents continues to

Index Tracks Hunger Indicators

The world has made little progress in reducing hunger since 1990, a new report said on Oct. 14, pointing to 29 countries with alarming levels of malnutrition, mainly in Africa and South Asia. Those countries also are most vulnerable to the impact of historically high food and energy prices, as well as economic recession –



Fructose Tied To Higher Blood Pressure – for Oct. 8, 2009

Adiet high in a form of sugar found in sweetened soft drinks and junk food raises blood pressure among men, according to research likely to mean more bad news for beverage companies and restaurant chains. One of two studies released Sept. 23 provided the first evidence that fructose helps raise blood pressure. It also found


Pop Makers Opposed To Soft Drink Tax

More U. S. health experts are calling for taxing sweetened soft drinks, saying such taxes could fight obesity and be used to fund public health efforts. New York City health commissioner Dr. Thomas Farley, nutritionist Dr. Walter Willett of the Harvard School of Public Health, Kelly Brownell, an obesity expert at Yale University in Connecticut

Need More Iron In Your Diet?

Iron deficiency anemia is a common nutritional deficiency worldwide, especially among children. It can result in fatigue, learning disabilities and behavioural issues. Kids ages four to eight need about 10 milligrams (mg) of iron a day because of their rapid growth and development. Kids ages nine to 13 need eight mg per day. About two


Heart Group Draws Hard Line On Sugar Intake

Americans need to cut back dramatically on sugar consumption, the American Heart Association said Aug. 24 in a recommendation likely to rile food and beverage companies. The group said women should eat no more than 100 calories of added processed sugar per day, or six teaspoons (25 grams), while most men should keep it to

Important Water Balance

The human body is made up of about 60 per cent water, with some variability based on age and other factors. In the human body, water helps regulate temperature, protects tissues, transports nutrients and carries out wastes. We can survive without food longer than without water. The recommendation that we need eight glasses of “plain”


Do Horses Need Extra Fat?

carol shwetz dvm Benefits of flaxseed supplementation include stimulation of the immune system, relief from arthritis, reduction of inflammation, and improved skin and hair coat. Feeding sources of fat to horses is currently one of the most fashionable topics in modern horse-keeping nutrition. This is a rather peculiar topic since natural horse diets are very

Organic Food No More Nutritious: Study

A new study from Great Britain has revived the old controversy about whether organic food is better for you. The study by a team from the London School for Hygiene and Tropical Health found no major difference in the nutrient content of organically grown food compared to conventionally grown food. Any differences that do exist