Today’s sliced bread often contains so many more ingredients than what our ancestors ate that it is now considered an ultra-processed food. This doesn’t necessarily mean it’s bad for us. There are many definitions of what makes a food ‘ultra-processed.’ The most common is the Nova classification, developed by researchers at the University of Sao
Comment: In defence of bread
Store-bought bread might be considered ultra-processed, but that doesn’t mean it’s all bad
