Sad on Christmas. Unhappy, lonely or tired man with stress, grief or depression. Family fight, loneliness, frustration or money problem on Xmas. Sick person with flu, pain and headache on holiday. Tero Vesalainen/iStock/Getty Images

Mandatory holiday joy a valid struggle

The festive season may not be that jolly for everyone, farmers included; thoughts on how to prioritize mental health during a not so merry Christmas

Christmas may not be that jolly for everyone. Farm family coach Kalynn Spain suggests those struggling with over-the-top joy during the holidays instead aim for “fulfilled” or “content.”