Syrup-titiously delicious

Some grumble when the snow arrives, but not members of the Pumpkin Creek Ski Club at Roseisle. They rejoice, naturally. They also start leaving treats on members’ doorsteps — cans of pure maple syrup, sold as club fundraisers. Those cute little cans signal the start of ski season, and time to enjoy hearty breakfasts of[...]

Take the Pulse Pledge

We’re halfway through International Year of Pulses (IYP). Are you eating more of them yet? If not, sign up for the Pulse Pledge. You’ll be inspired to try. First, a word on the IYP. The United Nations declared 2016 the year of pulses to remind us how diets of pulses are healthier for both people[...]


Herbs can be a year-round pleasure

Herbs are like icing on a cake, they take food from ordinary to extraordinary by adding flavour, colour, texture, aroma and even nutrients and antioxidants. With their variety of shapes, blossoms and foliage, they also add interest and colour to gardens. And, when planted strategically, they’re effective at attracting beneficial insects such as bees, butterflies[...]






Do you sit most of the day?

I was anticipating food at a “breakfast meeting” and I was correct. Food is not available at every meeting I attend, so it is a welcome treat. I skipped breakfast in anticipation. When I arrived, I eyed the tray of caramel rolls and cinnamon rolls. I was kind of hungry. I opted for the cinnamon[...]

Where do you get your recipes?

Let’s starting cooking!” I said with enthusiasm to my daughter. “Mom, what’s the difference between cooking and baking?” my 11-year-old daughter asked. We were about to bake some bread, so I think she was associating cookies and breads with baking. My husband chuckled when he saw me wrinkling my brow and pondering her question. Is[...]


Feast your eyes on eggs

When I was a toddler, my aunt often picked me up and took me out to eat at our local café. I chose the same menu item whether we went out for breakfast, lunch or an afternoon snack. “I’ll have trampled ‘oggs’ and totes,” I said to the waitress. I was about two years old[...]