Spending time outside, particularly in nature, is important because it can help regulate stress, boost mental health, and improve immune function.
Tag Archives Health
COMMENT: How even just 15 minutes in nature can boost your wellbeing
COMMENT: Why winter makes you more vulnerable to colds – a public health nurse explains the science behind the season
Being cold isn't why you get a cold. But it is true that cold weather makes it easier to catch respiratory viruses such as the cold and flu. Research also shows that lower temperatures are associated with higher COVID-19 rates.
Platform promises anonymous, farm-based mental health help
The AgTalk peer support platform has been unveiled by Do More Agriculture
Farmers who tap into a new mental health service will get relatable, anonymous support for their struggles, according to the organization behind the initiative. The Do More Agriculture Foundation has launched AgTalk, a platform for those in the Canadian agriculture industry. It is a partnership between the foundation, RBC, BASF and the McCain Foundation and
Borderline city hosts interprovincial food trade pilot
Trade barrier on pause for two years for food businesses serving Lloydminster
The idea of loosening interprovincial trade in certain foods made by provincially-inspected processors will get a major test in one of Canada’s very few province-crossing municipalities. The Saskatchewan, Alberta and federal governments on Jan. 19 announced the start of a two-year pilot project within the limits of Lloydminster, a city of over 31,000 people straddling
U.N. looks for recipe to tackle global food dysfunction
Reuters — Billions of people are overweight, millions are hungry, one third of food is wasted and the way the world produces, processes and consumes food generates one-third of greenhouse gas emissions, U.N. chief Antonio Guterres said on Thursday at the first global summit on the future of food. The aim of the summit is
Combating farm fatigue
Tips on how to sleep better, feel better and work safer
Farmers probably don’t need a seminar to tell them they don’t sleep enough. Caffeine-induced heart palpitations probably do that for them as spring field work grinds on. However, as a June 9 seminar from Keystone Agricultural Producers reminded, that sleep deprivation is more than an annoyance. “Fatigue is a hazard just like your chemicals on the farm,” said
Grant given to study transition from hospital to rural areas
Dr. Heather Campbell-Enns, assistant professor of psychology at Canadian Mennonite University (CMU), received a one-year grant worth $100,000 through the Canadian Institutes of Health Research (CIHR). Campbell-Enns will use the grant for a research project titled Best Practices: Transitions from Hospital to Community-Based Settings for Rural and Remote Persons with Dementia. One aim of the
Opinion: Canada’s Food Guide a new dish, with a dash of condescension
Some parts of the Guide offer trite advice only an idealistic health professional would give
Say goodbye to the four food groups; they are now gone. Almost 12 years after the launch of the previous version, the new food guide celebrates food by displaying a plate filled with greens, fruits, plant proteins and grains. And if you look very carefully, you’ll see a cup of yogurt, alongside a piece of
New Canada Food Guide to debut January 22
Health Canada minister says updated document will better meet the needs of Canadians
The 2019 revision of Canada’s Food Guide will be released January 22, with Canada’s dairy and livestock sectors, which have already had plenty to say about what it may contain, especially anxious to see its recommendations. Worrisome to both industries is the increased emphasis the guide is expected to place on eating protein-rich foods derived
Research tips rural health challenges
Availability of healthy and unhealthy products a factor
Those who live in rural Canada may have a harder time keeping their New Year’s resolutions to eat better and live healthier lifestyles. There are factors beyond individual choices influencing your personal health, and these differ depending on where you live, according to a new study released by McMaster University in Hamilton. The researchers looked
Cyber-Savvy Farmer
