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Grilled asparagus adds variety, nutrition to menu

By Julie Garden-Robinson April 24, 2015

I noticed the thick bunches of asparagus at a grocery store and the sight of the green stalks carried me right back to my childhood. In the early summer, with paper bags in hand, my dad and I hunted for asparagus near our home. We walked about one-half mile to an asparagus patch in a[...]

Country Crossroads, Recipe Swap

Do you sit most of the day?

By Julie Garden-Robinson March 20, 2015

I was anticipating food at a “breakfast meeting” and I was correct. Food is not available at every meeting I attend, so it is a welcome treat. I skipped breakfast in anticipation. When I arrived, I eyed the tray of caramel rolls and cinnamon rolls. I was kind of hungry. I opted for the cinnamon[...]

Country Crossroads, Recipe Swap

Where do you get your recipes?

By Julie Garden-Robinson March 6, 2015

Let’s starting cooking!” I said with enthusiasm to my daughter. “Mom, what’s the difference between cooking and baking?” my 11-year-old daughter asked. We were about to bake some bread, so I think she was associating cookies and breads with baking. My husband chuckled when he saw me wrinkling my brow and pondering her question. Is[...]

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Be the grill master this spring

By Julie Garden-Robinson April 2, 2015

What should I grill for dinner tonight?” my husband asked the other day. I began naming a variety of possibilities. Then I paused and grinned. Buying him a grill for Father’s Day was the best gift I ever bought myself, our three kids and even our three dogs. We all enjoy the benefits of delicious[...]

Country Crossroads, Recipe Swap

Feast your eyes on eggs

By Julie Garden-Robinson April 10, 2015

When I was a toddler, my aunt often picked me up and took me out to eat at our local café. I chose the same menu item whether we went out for breakfast, lunch or an afternoon snack. “I’ll have trampled ‘oggs’ and totes,” I said to the waitress. I was about two years old[...]

Recipe Swap

Save some bread with these tips

By Julie Garden-Robinson February 20, 2015

Does the bread have seeds in it?” my 11-year-old daughter asked. “The bread has no seeds,” I responded as I flipped the slices of french toast on the griddle. I am well aware that my youngest child does not like bread with added ingredients such as seeds and nuts. Usually she picks out all the[...]

Country Crossroads, Recipe Swap

How much protein do you need?

By Julie Garden-Robinson March 13, 2015

The other day, I was at the hair salon with my eyes closed and head propped over a sink. I was so relaxed that I was ready to take a power nap. Unfortunately, I could not help but overhear a discussion by strangers at the sink next to me. They were talking about their diets.[...]

Country Crossroads, Recipe Swap

Mind your portions this winter

By Julie Garden-Robinson February 6, 2015

Did you know your breed has a tendency to become overweight?” I asked our dachshunds. If they had replied verbally, I might have fainted. Instead, they looked at me with pleading eyes, and then they turned their attention to the plates I was carrying. Their sharp noses could detect the traces of food on the[...]

Country Crossroads, Oilseeds, Recipe Swap

Have you tried eggplant?

By Julie Garden-Robinson August 21, 2014

I recall the first time I brought home an eggplant from the grocery store. I probably would have gotten similar attention if I brought a martian home for dinner. I pulled it out of the shopping bag and set it on the counter. My husband and our kids gathered around and examined it. As I[...]

Country Crossroads, Recipe Swap

Prairie fare: prolific zucchini has many uses

By Julie Garden-Robinson August 14, 2014

Julie is a North Dakota State University Extension Service food and nutrition specialist and professor in the department of health, nutrition and exercise sciences. I was admiring my neighbour’s garden the other day, especially her robust zucchini plants. I noticed some tender, young zucchini squash peeking out from under the foliage. I could almost taste[...]

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U.S. livestock: Cattle futures set record highs on scarce supplies

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Grilled asparagus adds variety, nutrition to menu

Do you sit most of the day?

Where do you get your recipes?

Be the grill master this spring

Feast your eyes on eggs

Save some bread with these tips

How much protein do you need?

Mind your portions this winter

Have you tried eggplant?

Prairie fare: prolific zucchini has many uses

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