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	Manitoba Co-operatorArticles by Joyce Slobogian - Manitoba Co-operator	</title>
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		<title>A different Valentine’s Day celebration</title>

		<link>
		https://www.manitobacooperator.ca/news-opinion/news/a-different-valentines-day-celebration/		 </link>
		<pubDate>Tue, 14 Feb 2012 23:28:22 +0000</pubDate>
				<dc:creator><![CDATA[Joyce Slobogian]]></dc:creator>
						<category><![CDATA[Country Crossroads]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Christianity]]></category>
		<category><![CDATA[Love]]></category>
		<category><![CDATA[Valentine's Day]]></category>

		<guid isPermaLink="false">http://www.manitobacooperator.ca/?p=43349</guid>
				<description><![CDATA[<p>Growing up in Vrin, a small mountain village in Switzerland, Valentine’s Day had nothing to do with buying flowers and candy for the object of one’s affection. February 14 was a religious feast in honour of St. Valentine, a martyr who paid with his life for his faith, and also a celebration of friendship and</p>
<p>The post <a href="https://www.manitobacooperator.ca/news-opinion/news/a-different-valentines-day-celebration/">A different Valentine’s Day celebration</a> appeared first on <a href="https://www.manitobacooperator.ca">Manitoba Co-operator</a>.</p>
]]></description>
								<content:encoded><![CDATA[<p>Growing up in Vrin, a small mountain village in Switzerland, Valentine’s Day had nothing to do with buying flowers and candy for the object of one’s affection. February 14 was a religious feast in honour of St. Valentine, a martyr who paid with his life for his faith, and also a celebration of friendship and community.</p>
<p>Vrin was quite isolated, and nobody in town owned a car; we walked everywhere. About 70 per cent of the population lived in the town proper. The remaining 30 per cent, including my family, were divided between several hamlets up the mountain. People lived off mixed farming and livestock breeding, and their main interests were family, work and faith. They worked hard, but they also had good times together.</p>
<p>The church was the building were everybody got together, and most holidays had some connection to religion. There was a main church in town, but every little hamlet had its own little chapel.</p>
<p>The chapel in one of these hamlets was devoted to St. Valentine, and people would trek up the mountain on February 14 to attend a service there. After that, all the people in the various hamlets invited some friends from town to stop at their houses and have dinner and an afternoon of chatting and playing cards and games.</p>
<p>Those get-togethers were important occasions for all of us and I remember my mother having a thorough housecleaning before the day. Everything had to be shining when the guests arrived. We always invited about a dozen people to the feast and I was allowed to ask one of my school friends. We all looked forward to St. Valentine’s Day as it was an occasion to visit with friends and neighbours and take it easy — at least until it was time to feed and tend to the livestock, a chore that had to be done, holiday or no holiday.</p>
<p>Despite the hard work that was done day after day, people knew how to enjoy the rare times they could spend in relaxation, relying on each other and keeping community ties alive.</p>
<p>The post <a href="https://www.manitobacooperator.ca/news-opinion/news/a-different-valentines-day-celebration/">A different Valentine’s Day celebration</a> appeared first on <a href="https://www.manitobacooperator.ca">Manitoba Co-operator</a>.</p>
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		<title>Stranger In The House</title>

		<link>
		https://www.manitobacooperator.ca/country-crossroads/stranger-in-the-house/		 </link>
		<pubDate>Thu, 03 Nov 2011 05:00:00 +0000</pubDate>
				<dc:creator><![CDATA[Joyce Slobogian]]></dc:creator>
						<category><![CDATA[Country Crossroads]]></category>
		<category><![CDATA[Amazon]]></category>

		<guid isPermaLink="false">http://www.agcanada.com/?p=42009</guid>
				<description><![CDATA[<p>I have no idea how she managed to get in. All of a sudden she is present and there isn t a thing I can do to discourage her from residing with me. It s a mystery. Suddenly one morning there she was, looking at me from my bathroom mirror. Seeing her gave me quite</p>
<p>The post <a href="https://www.manitobacooperator.ca/country-crossroads/stranger-in-the-house/">Stranger In The House</a> appeared first on <a href="https://www.manitobacooperator.ca">Manitoba Co-operator</a>.</p>
]]></description>
								<content:encoded><![CDATA[</p>
<p><p>I have no idea how she managed to get in. All of a sudden she is present and there isn t a thing I can do to discourage her from residing with me.</p>
</p>
<p><p>It s a mystery. Suddenly one morning there she was, looking at me from my bathroom mirror. Seeing her gave me quite a shock. She looked disturbingly like my late mother in the last quarter of her life, grey hair, wrinkles and all. She stared at me as if saying,  Gotcha! </p>
</p>
<p><p>Not only has she taken over my image in the mirror, but she seems to delight in playing pranks on me, like constantly getting hold of my glasses and hiding them in weird places. I m short sighted, so I take the specs off while doing things like reading. I swear I put them down right next to me on the table but are they there when I need them? Not very often. Most of the time, my uninvited guest manages to sneak in and snatch them while my attention is diverted. And then the search is on, room by room, without success. It s like the glasses evaporated into thin air. I usually give up and do something else, but then the stranger looks for another object to hide, and while I m searching high and low for that one   presto   there are the glasses. I really have to devise some way of keeping them safe. Hang them around my neck, perhaps? But what about the myriad of different objects she hides from me? Keys, the cordless phone, my meds, the paper, a book I was reading. I can hardly walk around carrying my whole household dangling from my neck. I m thinking of getting a cart to hold all the necessities and push it ahead of me wherever I go.</p>
</p>
<p><p>The intruder really has it in for me. She has taken to tripping me whenever I walk around. Surely there aren t that many things scattered around my home that could cause me to stumble. A scatter rug by the front door has never bothered me before. Now it seems like it s hard to step over it without getting tangled up. My furniture and appliances are suddenly jumping up and whacking me, creating bruises on my shins.</p>
</p>
<p><p>I suspect that my visitor has taken hold of my mind as well. I walk to the kitchen, intent on some task, and when I get there I have no idea what I planned to do. I can no longer go shopping without a detailed list, or I ll come home empty handed. Writing is less of the pleasurable activity it used to be and I don t retain as much as I used to when I read. Sometimes I have to read a paragraph over because I have no idea what I just read.</p>
</p>
<p><p>I resent that nasty character who has taken over my days. In fact, I think she has taken over my nights as well, because I don t seem to sleep much anymore. I ve tried to ignore her, but to no avail. Here she is, and here she is to stay.</p>
</p>
<p><p><b>Joyce Slobogian writes from Brandon,</b> <b>Manitoba and is the author of To Die For,</b> <b>available at Pennywise Books in Brandon,</b> <b>and online at</b> <a href="http://Amazon.com">Amazon.com</a></p>
</p>
</p></p>
<p>The post <a href="https://www.manitobacooperator.ca/country-crossroads/stranger-in-the-house/">Stranger In The House</a> appeared first on <a href="https://www.manitobacooperator.ca">Manitoba Co-operator</a>.</p>
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		<title>March — A Time Of Hope, But Keep The Warm Clothes Handy</title>

		<link>
		https://www.manitobacooperator.ca/country-crossroads/march-a-time-of-hope-but-keep-the-warm-clothes-handy/		 </link>
		<pubDate>Thu, 17 Mar 2011 05:00:00 +0000</pubDate>
				<dc:creator><![CDATA[Joyce Slobogian]]></dc:creator>
						<category><![CDATA[Country Crossroads]]></category>
		<category><![CDATA[Amazon]]></category>

		<guid isPermaLink="false">http://www.agcanada.com/?p=35323</guid>
				<description><![CDATA[<p>March is a time of hope. After the rains and cold winds of November, the snow in December and the cold days of January and February, we expect better things from the third month of the year. The calendar agrees with us &#8211; March 20 is the first day of spring. It says this in</p>
<p>The post <a href="https://www.manitobacooperator.ca/country-crossroads/march-a-time-of-hope-but-keep-the-warm-clothes-handy/">March — A Time Of Hope, But Keep The Warm Clothes Handy</a> appeared first on <a href="https://www.manitobacooperator.ca">Manitoba Co-operator</a>.</p>
]]></description>
								<content:encoded><![CDATA[<p>March is a time of hope. After the rains and cold winds of November, the snow in December and the cold days of January and February, we expect better things from the third month of the year. The calendar agrees with us &ndash; March 20 is the first day of spring. It says this in black and white on the page.</p>
<p>When I lived on the farm, I used to pore over seed catalogues and plan my garden in early March. Should I try out that new variety of beans this year, the one that was said to &ldquo;double the yield?&rdquo; Maybe I&rsquo;d try those cute mini tomatoes. Would it be worth the trouble to plant cantaloupes? The climate would not be very kind to them, but oh, it would be nice to have my own cantaloupes. And, for sure, I&rsquo;d find some new flower plants &ndash; something a little special. I tried for years to grow a rose bush, but it never lasted more than a season for me. At least dreams are free!</p>
<p>I also started a few seedlings at the same time. New greens sprouting on my windowsill always brightened my days and gave me hope. The more the seedlings grew and became stronger, the more I was reassured that spring would soon arrive. The sun would warm up the earth and I could put away boots and parka, mitts and scarf, and go outside without dreading the bite of the arctic winds.</p>
<p>Something about March assures me of the ever-present power of nature for renewal. There might still be some snow and sleet for a while, but underneath all that, the earth is waking up from its slumbers, and before long, plants will be ready to peek through the soil again.</p>
<p>But March is the time of hope &ndash; not celebration just yet. It&rsquo;s not unusual to find that some mild weather and sunny skies turn suddenly into a ferocious blizzard, making us wonder if winter is making a comeback. But fortunately, this is just winter&rsquo;s last attempt to show us who&rsquo;s boss. It doesn&rsquo;t last, and when the huffing and puffing is over, winter quietly slinks away and leaves room for spring.</p>
<p><i>&ndash; Joyce Slobogian writes from</i> <i>Brandon, Manitoba and is the</i></p>
<p><i>author of<b><i>To<b><i>Die<b><i>For, available at</i></b></i></b></i></b></i> <i>Pennywise Books in Brandon, and</i> <i>online at</i> <a href="http://Amazon.com">Amazon.com.</a></p>
<p>The post <a href="https://www.manitobacooperator.ca/country-crossroads/march-a-time-of-hope-but-keep-the-warm-clothes-handy/">March — A Time Of Hope, But Keep The Warm Clothes Handy</a> appeared first on <a href="https://www.manitobacooperator.ca">Manitoba Co-operator</a>.</p>
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		<title>Flower Sales Soar In February</title>

		<link>
		https://www.manitobacooperator.ca/country-crossroads/flower-sales-soar-in-february/		 </link>
		<pubDate>Thu, 10 Feb 2011 06:00:00 +0000</pubDate>
				<dc:creator><![CDATA[Joyce Slobogian]]></dc:creator>
						<category><![CDATA[Country Crossroads]]></category>
		<category><![CDATA[Amazon]]></category>
		<category><![CDATA[Christianity]]></category>
		<category><![CDATA[Film]]></category>

		<guid isPermaLink="false">http://www.agcanada.com/?p=32591</guid>
				<description><![CDATA[<p>Valentine&#8217;s Day will soon be here, and with it the annual rose promotion opportunity. While Old Man Winter is blowing icy breath at us, many of us take the most delicate of flowers home by the dozens. How long they last is anybody&#8217;s guess, but in the meantime, they have helped many a romance bloom.</p>
<p>The post <a href="https://www.manitobacooperator.ca/country-crossroads/flower-sales-soar-in-february/">Flower Sales Soar In February</a> appeared first on <a href="https://www.manitobacooperator.ca">Manitoba Co-operator</a>.</p>
]]></description>
								<content:encoded><![CDATA[<p>Valentine&rsquo;s Day will soon be here, and with it the annual rose promotion opportunity. While Old Man Winter is blowing icy breath at us, many of us take the most delicate of flowers home by the dozens. How long they last is anybody&rsquo;s guess, but in the meantime, they have helped many a romance bloom.</p>
<p>People in love constantly search for new ways to declare their feelings on Valentine&rsquo;s Day. Some guys rent billboards to ask their girls to marry them. I always wonder what the poor guy would do if she said no. Would he have the nerve to show his face in public the next morning, after his humiliation was announced to the world on television?</p>
<p>Sometimes the best plans go awry. There was the fellow who was determined to pop the question on Valentine&rsquo;s Day, and gave a lot of thought to the best way to do it. His Honey took the same route home every night. Young Romeo created a number of signs that individually spelled out the question: LAURA &ndash; WILL &ndash; YOU &ndash; MARRY &ndash; ME? He then arranged them at intervals along the road. He stationed himself by the last sign, carrying red roses and a heart-shaped box of chocolates with a sparkling surprise inside. He waited &ndash; and waited &ndash; and waited. No Laura. Finally, he sadly packed up and went home. There he found Laura, having bribed the caretaker to give her access to his apartment, waiting for him with a lovely meal and &ndash; you guessed it &ndash; red roses!</p>
<p>The origins of Valentine&rsquo;s Day seem to be a little bit murky. In the Christian faith, February 14 is the feast day of St. Valentine, a priest who lived in Rome during the third century. Legend has it that Valentine secretly performed marriage ceremonies for young lovers, who were forbidden to marry by the emperor who wanted the young men to go to war rather than marry and happily start a nest.</p>
<p>In Roman times, February 15 was the feast of the god Lupercus. On that day, young women would write love notes and put them in a large urn. Each young man would pick a note and court the woman, whose message they had drawn. When Christianity became the official religion of Rome, the Roman holiday was merged with the feast day of St. Valentine on February 14.</p>
<p>Whatever its origins, Valentine&rsquo;s Day is now firmly established as the most romantic day of the year. Florists love the day and use the opportunity to advertise and sell their pretty blooms. Every male who wants to stay on the good side of his sweetheart will make a purchase, and roses are the favourite choice. So what if the lovely blooms start hanging their heads a couple of days later. They served their purpose.</p>
<p>Happy Valentine&rsquo;s Day to lovers everywhere!</p>
<p><i>&ndash; Joyce Slobogian writes from</i> <i>Brandon, Manitoba and is the</i> <i>author of<b><i>To<b><i>Die<b><i>For, available</i></b></i></b></i></b></i></p>
<p><i>at Pennywise Books in Brandon,</i> <i>and online at</i> <a href="http://Amazon.com">Amazon.com.</a></p>
<p>The post <a href="https://www.manitobacooperator.ca/country-crossroads/flower-sales-soar-in-february/">Flower Sales Soar In February</a> appeared first on <a href="https://www.manitobacooperator.ca">Manitoba Co-operator</a>.</p>
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		<title>No More Resolutions</title>

		<link>
		https://www.manitobacooperator.ca/country-crossroads/no-more-resolutions/		 </link>
		<pubDate>Thu, 06 Jan 2011 06:00:00 +0000</pubDate>
				<dc:creator><![CDATA[Joyce Slobogian]]></dc:creator>
						<category><![CDATA[Country Crossroads]]></category>
		<category><![CDATA[Amazon]]></category>
		<category><![CDATA[Emotions]]></category>

		<guid isPermaLink="false">http://www.agcanada.com/?p=31357</guid>
				<description><![CDATA[<p>So here we are &#8211; at the start of 2011. January is often the time we make New Year&#8217;s resolutions, and that for sure, we are going to do better with those promises than we did last year. Instead of making those useless resolutions, I will do something different this time. Lots of good things</p>
<p>The post <a href="https://www.manitobacooperator.ca/country-crossroads/no-more-resolutions/">No More Resolutions</a> appeared first on <a href="https://www.manitobacooperator.ca">Manitoba Co-operator</a>.</p>
]]></description>
								<content:encoded><![CDATA[<p>So here we are &ndash; at the start of 2011. January is often the time we make New Year&rsquo;s resolutions, and that for sure, we are going to do better with those promises than we did last year.</p>
<p>Instead of making those useless resolutions, I will do something different this time. Lots of good things have happened to me this past year, as they have in everyone&rsquo;s life. We just seem to forget about the good &ndash; the happy moments. Somehow, the sad things, the upsets, the worries, take over in our recollection, and we miss the nice occasions which happen and then flee from our consciousness.</p>
<p>This January, I will devote some time to being grateful for the good things in my life &ndash; the things I cherish and the people I love. I am grateful for the fact that I live in a country where citizens are free to live the way they choose, and where people who are in need of help and support can receive it. I am grateful for the natural beauty of this vast country, which changes from one end to another, showing different views, different appearances, delighting us when we take the time to admire them. I am grateful for the people in my life, my grown children who find time for me in their busy lives, my siblings, living thousands of miles away, but staying in constant touch, my friends, old and new, who enrich my life with their friendship and their affection, and all the people I meet every day, who often brighten my day with a smile, a friendly gesture, a few words. And I&rsquo;m grateful for the memories of days gone by, the memories of the people I loved, who have gone on to a different life, but who are still alive in my heart and mind.</p>
<p>I&rsquo;m glad that I decided to forgo New Year&rsquo;s resolutions this year. Gratitude for the good things that are mine is so much more satisfying and lasting than any resolution made on January 1 and abandoned by January 15.</p>
<p><i>&ndash; Joyce Slobogian writes from</i> <i>Brandon, Manitoba and is the author</i></p>
<p><i>of To Die For, available at Pennywise</i> <i>Books in Brandon, and online at</i> <a href="http://Amazon.com">Amazon.com.</a></p>
<p>The post <a href="https://www.manitobacooperator.ca/country-crossroads/no-more-resolutions/">No More Resolutions</a> appeared first on <a href="https://www.manitobacooperator.ca">Manitoba Co-operator</a>.</p>
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		<title>Christmas Is For Sharing</title>

		<link>
		https://www.manitobacooperator.ca/country-crossroads/christmas-is-for-sharing/		 </link>
		<pubDate>Thu, 23 Dec 2010 06:00:00 +0000</pubDate>
				<dc:creator><![CDATA[Joyce Slobogian]]></dc:creator>
						<category><![CDATA[Country Crossroads]]></category>
		<category><![CDATA[Amazon]]></category>

		<guid isPermaLink="false">http://www.agcanada.com/?p=31395</guid>
				<description><![CDATA[<p>For most people, Christmas is a time for family &#8211; a time to feast, share and enjoy each other&#8217;s company. One of my most lasting memories of my childhood Christmases is of my best friend Susi&#8217;s mother Anna, and the way she added a different twist to their celebrations. Anna and her husband were parents</p>
<p>The post <a href="https://www.manitobacooperator.ca/country-crossroads/christmas-is-for-sharing/">Christmas Is For Sharing</a> appeared first on <a href="https://www.manitobacooperator.ca">Manitoba Co-operator</a>.</p>
]]></description>
								<content:encoded><![CDATA[<p>For most people, Christmas is a time for family &ndash; a time to feast, share and enjoy each other&rsquo;s company. One of my most lasting memories of my childhood Christmases is of my best friend Susi&rsquo;s mother Anna, and the way she added a different twist to their celebrations.</p>
<p>Anna and her husband were parents to a large family, so their table at Christmas dinner was full. But Anna had a conviction that she lived by year after year. She believed that if you knew someone who was alone or unhappy or poor at Christmas, you should do something to remedy the situation. She could have helped by dropping by with a gift or a meal, but instead she shared her family&rsquo;s Christmas with them. Every year, at least one person in need of companionship was invited to her dinner table. As Susi said, &ldquo;You never knew who was coming for dinner.&rdquo; Sometimes there were several guests. They shared the family&rsquo;s dinner and stayed for the rest of the day, playing games and singing songs with the family.</p>
<p>Anna and her husband are both gone now. Susi, who is still my dear friend, lives in a large city, where there is no shortage of lonely people. Continuing on as her mother had done, Susi&rsquo;s Christmas table has made room for guests who would otherwise be alone on that day. And now, her daughters continue the practice. Anna, a farm woman who never sought honour or fame, has had a lasting impact on generations.</p>
<p>Most of us know at least one person in need of companionship and family warmth on one of the most celebrated holidays of the year. Maybe we could offer that person a place at our table and in our hearts.</p>
<p><i>&ndash; Joyce Slobogian writes from</i> <i>Brandon, Manitoba and is the author of</i> <i>To Die For, available at Pennywise Books</i> <i>in Brandon, and online at</i> <a href="http://Amazon.com">Amazon.com.</a></p>
<p>The post <a href="https://www.manitobacooperator.ca/country-crossroads/christmas-is-for-sharing/">Christmas Is For Sharing</a> appeared first on <a href="https://www.manitobacooperator.ca">Manitoba Co-operator</a>.</p>
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		<title>Our Great Canadian Country Winters</title>

		<link>
		https://www.manitobacooperator.ca/country-crossroads/our-great-canadian-country-winters/		 </link>
		<pubDate>Thu, 04 Mar 2010 06:00:00 +0000</pubDate>
				<dc:creator><![CDATA[Joyce Slobogian]]></dc:creator>
						<category><![CDATA[Country Crossroads]]></category>
		<category><![CDATA[Weather]]></category>
		<category><![CDATA[Amazon]]></category>
		<category><![CDATA[Frost]]></category>
		<category><![CDATA[Physical geography]]></category>
		<category><![CDATA[Precipitation]]></category>
		<category><![CDATA[Psychrometrics]]></category>
		<category><![CDATA[Thermodynamics]]></category>
		<category><![CDATA[Water ice]]></category>

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				<description><![CDATA[<p>A foggy night had spread lacy hoarfrost on every bush and tree and made the whole countryside look like a Christmas postcard. Many of us would not count winter as our favourite season &#8211; the cold weather, the piles of snow, the shovelling, the ice. Some avoid all this by moving to warmer climates for</p>
<p>The post <a href="https://www.manitobacooperator.ca/country-crossroads/our-great-canadian-country-winters/">Our Great Canadian Country Winters</a> appeared first on <a href="https://www.manitobacooperator.ca">Manitoba Co-operator</a>.</p>
]]></description>
								<content:encoded><![CDATA[<p><p>A foggy night had spread lacy hoarfrost on every bush and tree and made the whole countryside look like a Christmas postcard.</p>
<p>Many of us would not count winter as our  favourite season &ndash; the cold weather,  the piles of snow, the shovelling, the ice. </p>
<p>Some avoid all this by moving to warmer climates  for the winter. Florida, Arizona and California  are popular destinations  but unfortunately not everyone is  in a position to do that. The ones  who can&rsquo;t travel pull out the warm  parkas and the clunky boots and  pretend to &ldquo;enjoy the turn of the  seasons.&rdquo; </p>
<p>A recent experience caused me  to remember a time when I truly did enjoy the winter season. I visited  friends in a country town,  where I once lived years ago. The  days I spent there reminded me  how beautiful a cold winter day  can be. </p>
<p>Yes, there are the usual hardships  with snow and ice, but that  all pales in comparison when you look out the  window and see that expanse of clean, snowy  white. A foggy night had spread lacy hoarfrost on  every bush and tree and made the whole countryside  look like a Christmas postcard. Myriads of  birds congregate on bird feeders. At my place in  the city I only get sparrows and chickadees. They  come around in the countryside too, but there are  also many others such as blue jays and grosbeaks  and warblers. </p>
<p>One morning I stepped out of the house and  saw about a dozen prairie chickens by the side of  the barn. When I mentioned this to  my friend, she explained that the  men load the hay bales to feed the  cattle at that place. In the process,  many seeds are scattered and the  prairie chickens come around every  morning to pick up the bounty.</p>
<p>The air is clear and crisp out  there and the peaceful silence at  night ensures a deep sleep, unbroken  by traffic noises. </p>
<p>The visit with my friends reminded  me again that no sunny  southern shores are equal to the  beauty of a Canadian country winter. </p>
<p>&ndash; Joyce Slobogian writes from Brandon, Manitoba and is the author of To Die For, </p>
<p>available at Pennywise Books in Brandon, and online at <a href="http://Amazon.com" rel="web">Amazon.com.</a></p>
<p>The post <a href="https://www.manitobacooperator.ca/country-crossroads/our-great-canadian-country-winters/">Our Great Canadian Country Winters</a> appeared first on <a href="https://www.manitobacooperator.ca">Manitoba Co-operator</a>.</p>
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				<post-id xmlns="com-wordpress:feed-additions:1">19071</post-id>	</item>
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		<title>Lack Of Vitamin B12 Can Be Debilitating</title>

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		https://www.manitobacooperator.ca/country-crossroads/lack-of-vitamin-b12-can-be-debilitating/		 </link>
		<pubDate>Thu, 28 Jan 2010 06:00:00 +0000</pubDate>
				<dc:creator><![CDATA[Joyce Slobogian]]></dc:creator>
						<category><![CDATA[Country Crossroads]]></category>
		<category><![CDATA[Amazon]]></category>
		<category><![CDATA[Applied sciences]]></category>
		<category><![CDATA[food]]></category>
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		<category><![CDATA[Self-care]]></category>
		<category><![CDATA[Vitamin]]></category>

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				<description><![CDATA[<p>I always felt that as long as I ate a balanced diet, I did not need to take any additional vitamins. I was forced to change my thinking about this in recent years. It started when I began to feel constantly tired. The problem became so strong that simple day-to-day work left me exhausted, even</p>
<p>The post <a href="https://www.manitobacooperator.ca/country-crossroads/lack-of-vitamin-b12-can-be-debilitating/">Lack Of Vitamin B12 Can Be Debilitating</a> appeared first on <a href="https://www.manitobacooperator.ca">Manitoba Co-operator</a>.</p>
]]></description>
								<content:encoded><![CDATA[<p>I always felt that as long as I  ate a balanced diet, I did not  need to take any additional  vitamins. I was forced to change  my thinking about this in recent  years. </p>
<p>It started when I began to feel  constantly tired. The problem  became so strong that simple  day-to-day work left me exhausted,  even though since my  retirement I had fewer duties  on my slate. I had to take breaks  while doing normal housework,  but those breaks did not leave  me with renewed vigour. I remained  tired and weak all day  long, every day, and the simplest  task left me short of breath. </p>
<p>After two months of this I fi-nally went to my doctor. She  asked me questions and poked  around, and then sent me for  various tests. Her first suspicion  &ndash; that it was the onset of  diabetes &ndash; did not prove true.  Further blood tests revealed that  I had an extremely low level of  vitamin B12. </p>
<p>This vitamin is required for  normal nerve function and red  blood cell formation. We also  need it to break down, use and  reform the building blocks of  proteins, and to make the genetic  blueprint in each of our cells.  A serious lack causes a shortage  of red blood cells (pernicious  anemia), which causes fatigue  and shortness of breath and can  ultimately lead to numbness or  tingling in the fingers or toes,  impaired balance and cognitive  problems. </p>
<p>Sources of vitamin B12 are  seafood, fish, meats, nutritional  yeast, fortified cereals, eggs,  milk and milk products. Some  rice and soy beverages are also  fortified with B12. </p>
<p>Although I ate meat, eggs, milk  and milk products regularly, I  had to admit that fish was not  high on my diet. On my doctor&rsquo;s  advice I increased my consumption  of seafood. I even forced  myself to drink soy beverages,  which did not suit my taste. I  was willing to do anything to  cure my awful fatigue. </p>
<p>All of this made no difference.  I continued to drag myself  through my days and returned to  the doctor after a month. It was  then determined that my body  had become unable to absorb  vitamin B12 through food. In my  case, an abdominal operation  some years ago contributed to  the problem. I learned, however,  that the condition occurs in up  to 30 per cent of people over 55.  The most common culprit is an  age-related drop in the output of  stomach acid, which strips B12  from food. In some cases, the  problem is a decline in the production  of intrinsic factor (IF),  an enzyme that also plays a key  role in that process. You might  also need a little extra help if  you&rsquo;re taking certain cholesterol-lowering medication, which  can deplete B12. </p>
<p>For lack of stomach acid a multivitamin  provides enough extra  B12, while for IF problems one  needs mega doses, which should  be taken only under medical  supervision. In my case, it was  required that I receive monthly  injections of the vitamin. After  a relatively short time, a marked  increase of the B12 in my blood  was measured, and my extreme  fatigue and shortness of breath  disappeared. It is necessary  for me to take those injections  regularly for the rest of my life,  but there is now a tablet that&rsquo;s  absorbed under the tongue. It  seems to work just as well for me  as the injections did. I am taking  two tablets of 500 mg every day,  and have not experienced the  debilitating symptoms that had  plagued me for a long time before  I sought medical advice. </p>
<p>We often pay little attention to  slight problems like fatigue. My  experience has taught me that  even small complaints can have  very serious consequences if  they are ignored. It pays to visit  medical professionals regularly  in order to stop minor problems  from developing into major  ones. </p>
<p>&ndash; Joyce Slobogian writes from Brandon, Manitoba and is the author of To Die For, available </p>
<p>at Pennywise Books in Brandon, and online at <a href="http://Amazon.com" rel="web">Amazon.com.</a></p>
<p>The post <a href="https://www.manitobacooperator.ca/country-crossroads/lack-of-vitamin-b12-can-be-debilitating/">Lack Of Vitamin B12 Can Be Debilitating</a> appeared first on <a href="https://www.manitobacooperator.ca">Manitoba Co-operator</a>.</p>
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				<post-id xmlns="com-wordpress:feed-additions:1">17271</post-id>	</item>
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		<title>AgriVenture Delivers More Than Expected</title>

		<link>
		https://www.manitobacooperator.ca/country-crossroads/agriventure-delivers-more-than-expected/		 </link>
		<pubDate>Thu, 23 Jul 2009 05:00:00 +0000</pubDate>
				<dc:creator><![CDATA[Joyce Slobogian]]></dc:creator>
						<category><![CDATA[Country Crossroads]]></category>
		<category><![CDATA[Amazon]]></category>
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		<category><![CDATA[Oakbank]]></category>
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				<description><![CDATA[<p>The Walkers are now comfortably settled in their own home in Oakbank, Manitoba. Margaret Szklaruk wanted to see the world, learn about other countries and their people, and enjoy new experiences. She achieved that with the help of an excellent exchange program, but didn&#8217;t expect to find her life partner all the way across the</p>
<p>The post <a href="https://www.manitobacooperator.ca/country-crossroads/agriventure-delivers-more-than-expected/">AgriVenture Delivers More Than Expected</a> appeared first on <a href="https://www.manitobacooperator.ca">Manitoba Co-operator</a>.</p>
]]></description>
								<content:encoded><![CDATA[<p><p>The Walkers are now comfortably settled in their own home in Oakbank, Manitoba. </p>
<p>Margaret Szklaruk  wanted to see the  world, learn about  other countries and their people,  and enjoy new experiences.  She achieved that with the  help of an excellent exchange  program, but didn&rsquo;t expect to  find her life partner all the way  across the globe. </p>
<p>Growing up with four siblings  on the mixed farm her parents  owned in St. Martin, Manitoba,  Margaret enjoyed life in the  country. Like most farm kids,  she had acquired a solid set of  skills by helping in the house,  the garden and with farm  chores. She meant to use those  abilities in finding employment  that would allow her to explore  the world. </p>
<p>That&rsquo;s when she learned  about AgriVenture, an exchange  program run by International  Agricultural Exchange  Association (IAEA). Since 1965,  it has offered over 30000 young  people, 18 to 30 years of age, an  opportunity to work on farms  or horticultural enterprises in  different countries, while living  with host families. </p>
<p>Applicants fill in forms (available  at agricultural offices) listing  their skills, work environment  preferences and countries  they&rsquo;d like to explore. If they  qualify, AgriVenture pairs them  with a family matching their  requirements. The candidate  pays a fee, which differs from  country to country. This covers  their transportation, insurance,  cost of visas and other required  paperwork, as well as continuing  contact and support from  a supervisor in the host country.  The organization looks after  all arrangements and provides  information meetings in both  the home country of the participant  and the host country. The  host family pays the participant  a set wage and provides full  accommodation, and the person  gets regular time off which  allows for exploring the area.  Each placement ranges from  four months to a year, depending  on the country. </p>
<p>It was just what Margaret was  seeking. She was accepted into  the program and enjoyed stays  in Germany, Sweden and the  United Kingdom. &ldquo;I had such  a great time and made lasting  friends,&rdquo; she says. &ldquo;My host couple  in Germany even travelled to  Canada to attend my wedding.&rdquo;  She credits her experiences in  AgriVenture with helping her  mature in many ways. &ldquo;One  learns so much more from living  with the people of the area  than one would just by following  the tourist routes. It really  opened my eyes to the life and  culture of countries other than  my own. It was also an opportunity  to learn new languages. </p>
<p>&ldquo;AgriVenture is a valuable  experience for any young person  interested in exploring the  world,&rdquo; Margaret says. &ldquo;I&rsquo;ve  seen young people who started  out being very shy and became  increasingly self-confident after  only a few weeks in their allotted  workplace.&rdquo; </p>
<p>She would like to see more  promotion for the program.  Although AgriVenture advertises  in several farm papers,  and some information literature  is available at agricultural  offices, Margaret feels that it&rsquo;s  not familiar to many young  people. &ldquo;Maybe presentations  in schools or educational fairs  would be a road to follow,&rdquo; she  said. She is still active in the  organization. </p>
<p>&ldquo;Once I got into the program,  I was hooked,&rdquo; she said. After  she returned from Europe, it  was time to explore the South  Pacific. AgriVenture offers programs  in Australia and New  Zealand, and Margaret signed  up for a combined program of  six months in each country. Her  first placement was on a dairy  farm in New Zealand but she  never dreamt that there was  something special in store for  her. </p>
<p>That something special  turned out to be a young man  from New Zealand, Brendon  Walker, who was employed on  the same farm. Growing up,  Brendon had often accompanied  his father as he went to  work on farms. He developed  a love for farming and decided  to make it his life&rsquo;s work. After  earning a diploma in agriculture </p>
<p>he secured employment at  the dairy farm. The work was to  his liking, and even more enjoyable  after Margaret arrived for  her six-month stay. It didn&rsquo;t take  long for the two young people  to realize that they had much in  common. </p>
<p>When Margaret returned to  Canada, Brendon followed her.  It was meant to be a visit, but  during that time, the couple&rsquo;s  commitment to each other  became firm and marriage plans  were made. Brendon travelled  to New Zealand to make some  arrangements, but returned  to Canada after a few months.  They married shortly after and  set up temporary housekeeping  with Margaret&rsquo;s parents in St.  Martin, while Brendon awaited  landed immigration status. </p>
<p>The Walkers are now comfortably  settled in their own home  in Oakbank, Manitoba. They  have three children, Victoria,  seven, Charlene, four and Henri,  two. After working for several  years at Oakwood Dairy Farms,  Brendon, who has his landed  immigrant papers, now works  in construction. Margaret works  from time to time catering,  together with her sister. </p>
<p>Margaret and Brendon, both  33 years old, say they may  return to New Zealand in the  future, but for now they are content  to stay here in Manitoba. </p>
<p>&ndash; Joyce Slobogian writes from Brandon, Manitoba and is the author of To Die For, available </p>
<p>at Pennywise Books in Brandon, and online at <a href="http://Amazon.com" rel="web">Amazon.com.</a></p>
<p>The post <a href="https://www.manitobacooperator.ca/country-crossroads/agriventure-delivers-more-than-expected/">AgriVenture Delivers More Than Expected</a> appeared first on <a href="https://www.manitobacooperator.ca">Manitoba Co-operator</a>.</p>
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		<title>It’s Still Worth The Trip</title>

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		https://www.manitobacooperator.ca/country-crossroads/its-still-worth-the-trip/		 </link>
		<pubDate>Thu, 02 Jul 2009 00:00:00 +0000</pubDate>
				<dc:creator><![CDATA[Joyce Slobogian]]></dc:creator>
						<category><![CDATA[Country Crossroads]]></category>
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				<description><![CDATA[<p>Aggravations occur as soon as you start making plans. Ihad plans for this summer. A trip to Europe to visit my family was one of them. I have brothers and sisters and scores of nieces, nephews and cousins in Switzerland and I haven&#8217;t seen most of them in years. Now that I&#8217;m retired I figured</p>
<p>The post <a href="https://www.manitobacooperator.ca/country-crossroads/its-still-worth-the-trip/">It’s Still Worth The Trip</a> appeared first on <a href="https://www.manitobacooperator.ca">Manitoba Co-operator</a>.</p>
]]></description>
								<content:encoded><![CDATA[<p><p>Aggravations occur as soon as you start making plans. </p>
<p>Ihad plans for this summer.  A trip to Europe to visit my  family was one of them. I  have brothers and sisters and  scores of nieces, nephews and  cousins in Switzerland and I  haven&rsquo;t seen most of them in  years. Now that I&rsquo;m retired I figured  I could spend some time  there with my loved ones. </p>
<p>My plans were postponed due  to family illness. In addition to  that, the cost of fuel increased  so much that the price of a  return ticket to Zurich reached  astronomic proportions, at least  for my budget. I will have to  resign myself to staying home  and making do with phone calls,  letters and e-mails. </p>
<p>This made me think of the  subject of travel. Many people  start vacationing when July  and August come around. It&rsquo;s  holiday time for schoolchildren  and parents sometimes take the  opportunity to show them other  parts of the world and enjoy a  holiday as a family. </p>
<p>However, it&rsquo;s not all peaches  and cream. Aggravations occur  as soon as you start making  plans. Finding the right place  at a price you can afford takes  a bit of research. Then you have  to create a consensus between  family members. Once you are  all agreed you are ready to take  the next step. </p>
<p>The next step these days usually  involves getting passports  for everybody. You can have a  wonderful holiday staying right  here in Canada, which would  not necessitate the purchase of  a passport, but it&rsquo;s wise to get  one anyway as it is the best way  to prove your identity while  travelling. If you leave the country,  it becomes a must. Filling  out the four pages of paperwork  needed to get a passport  is intensive labour. After you&rsquo;re  finally done with that, you need  to find some official person to  attest to your identity. With all  those safeguards in place, how  is it possible that criminals seem  to have no problem getting their  hands on fake passports? </p>
<p>The fun really begins when  you go to have your picture  taken. It&rsquo;s not as if you would  be allowed to present your best  facial side to the world. You are  required to stare straight into  the camera, and without smiling,  please! And remove your  glasses, please! Those rules  create some very interesting  results. </p>
<p>Finally, you have all your  ducks in a row. Reservations  have been made and been confirmed,  bags have been packed  &ndash; with howls of despair from  your teenage daughter, &ldquo;But I  can&rsquo;t survive with only one bag!&rdquo;  &ndash; and you are standing in line </p>
<p>at the departure gate, tickets  in hand. The ordeal isn&rsquo;t over  yet, though. You still have to go  through the scanner, and it&rsquo;s  almost guaranteed to go off for  at least one, if not all the members  in your group. You start  looking for stray pieces of metal  on your person, removing some  innocent items. You are lucky if  you get through without disrobing.  Make sure you don&rsquo;t wear a  bra with metal underwire &ndash; it  might put the guards on terrorist  alert! </p>
<p>Travelling creates its own sort  of headaches, but they all fade  when you get to the destination  and start your holiday with  the family. The time away from  everyday routines can be worth  everything it takes to get there. </p>
<p>&ndash; Joyce Slobogian writes from Brandon, Manitoba and is the </p>
<p>author of To Die For, available at Pennywise Books and </p>
<p>Candlewood Books in Brandon. </p>
<p>The post <a href="https://www.manitobacooperator.ca/country-crossroads/its-still-worth-the-trip/">It’s Still Worth The Trip</a> appeared first on <a href="https://www.manitobacooperator.ca">Manitoba Co-operator</a>.</p>
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